Nutrition Breakdown
Mae Molly's Restaurant Calories — Lowest to Highest
Browse calorie values for Mae Molly's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
277 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mae Molly's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Homemade Desserts | homemade desserts | USDA | 34 kcal |
| 3 | Soda | beverages | USDA | 42 kcal |
| 4 | Energy Drinks | beverages | USDA | 46 kcal |
| 5 | Juices | beverages | USDA | 46 kcal |
| 6 | Milk | beverages | USDA | 55 kcal |
| 7 | 6" Plain Steak , Small Chips& Can Soda | mini meals | Estimated | 95 kcal |
| 8 | Coleslaw | sides | USDA | 117 kcal |
| 9 | Steak Fries | sides | USDA | 129 kcal |
| 10 | (3) Chicken Tenders, Fries, Cole Slaw&honey Mustard | mini meals | USDA | 140 kcal |
| 11 | Chicken Cheesesteak | steaks | USDA | 164 kcal |
| 12 | Fries | sides | USDA | 179 kcal |
| 13 | 6" Ham And Turkey Hoagie, Small Chips& Can Soda | mini meals | Estimated | 180 kcal |
| 14 | Fish Sandwiches | sides | USDA | 195 kcal |
| 15 | Chicken Wings | sides | USDA | 196 kcal |
| 16 | Battered Water | beverages | USDA | 202 kcal |
| 17 | 6" Chicken Steak, Small Chips& Can Soda | mini meals | Estimated | 207 kcal |
| 18 | Chickensteak | steaks | Estimated | 220 kcal |
| 19 | Club Sandwiches | lunch special | USDA | 220 kcal |
| 20 | Whiting Fish (2) Fries & Coleslaw | mini meals | USDA | 233 kcal |
| 21 | Onion Rings | sides | USDA | 235 kcal |
| 22 | Cheese Fries | sides | USDA | 248 kcal |
| 23 | Chicken Tenders | sides | USDA | 250 kcal |
| 24 | Cheese Steak | steaks | USDA | 268 kcal |
| 25 | (3) Chicken Wings, Fries& Cole Slaw | mini meals | USDA | 289 kcal |
| 26 | Chicken Salad | salads | Estimated | 305 kcal |
| 27 | Hot Coffee | beverages | USDA | 353 kcal |
| 28 | Buffalo Wings | sides | USDA | 357 kcal |
| 29 | Caesar | salads | Estimated | 390 kcal |
| 30 | Chef | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Bacon Burger
Plain Beef Burger
Plain Turkey Burger
Club Sandwiches
Grilled Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mae Molly's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mae Molly's Restaurant items have calorie data?
What is the lowest-calorie item at Mae Molly's Restaurant?
Are Mae Molly's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.