Nutrition Breakdown
MAE - Modern American Eatery Calories — Lowest to Highest
Browse calorie values for MAE - Modern American Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
59 kcal
Highest Item
390 kcal
Lowest Calorie Items at MAE - Modern American Eatery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Apple & Baby Arugula | salads | USDA | 59 kcal |
| 2 | Roasted Chicken | mains | USDA | 134 kcal |
| 3 | Flat Iron Steak | mains | USDA | 138 kcal |
| 4 | Charli's Fried Chicken | mains | USDA | 174 kcal |
| 5 | House Salad | salads | Estimated | 180 kcal |
| 6 | Fish Tacos | mains | USDA | 217 kcal |
| 7 | Mae Burger | mains | USDA | 228 kcal |
| 8 | Cubano Sandwich | mains | USDA | 294 kcal |
| 9 | Harold's BLT | mains | USDA | 309 kcal |
| 10 | Charred Farro Risotto | mains | USDA | 357 kcal |
| 11 | Mac & Cheese | mains | USDA | 357 kcal |
| 12 | Cobb | salads | Estimated | 390 kcal |
| 13 | Deviled Eggs | snack & starters | Estimated | 390 kcal |
| 14 | Mac & Cheese | snack & starters | Estimated | 390 kcal |
| 15 | Potato Cheese Croquettes | snack & starters | Estimated | 390 kcal |
| 16 | Salt & Pepper BBQ Lamb Ribs | snack & starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cobb
Deviled Eggs
Mac & Cheese
Potato Cheese Croquettes
Salt & Pepper BBQ Lamb Ribs
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
MAE - Modern American Eatery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many MAE - Modern American Eatery items have calorie data?
What is the lowest-calorie item at MAE - Modern American Eatery?
Are MAE - Modern American Eatery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.