Nutrition Breakdown
Mae Mae Cafe Calories — Lowest to Highest
Browse calorie values for Mae Mae Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Mae Mae Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Darjeeling | teas | USDA | 1 kcal |
| 2 | Saratoga Still Or Sparkling Water | beverages | USDA | 4 kcal |
| 3 | Loose Leaf Tea By The Pot | teas | Estimated | 10 kcal |
| 4 | Sixpoint Sweet Action | craft bottled beer | USDA | 11 kcal |
| 5 | Pinot Noir Bacchus | red | USDA | 21 kcal |
| 6 | Prosecco Lamberti | sparkling | USDA | 33 kcal |
| 7 | Herbal Iced Tea Or Lemonade | beverages | USDA | 34 kcal |
| 8 | Pan Seared Market Fish | sandwiches & specialties | USDA | 41 kcal |
| 9 | Chardonnay Santa Barbara | white | USDA | 45 kcal |
| 10 | Malbec Santa Julia | red | USDA | 55 kcal |
| 11 | Soda Or Juice | beverages | USDA | 60 kcal |
| 12 | Riesling Hooked | white | USDA | 80 kcal |
| 13 | Sauvignon Blanc Bogle | white | USDA | 81 kcal |
| 14 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 15 | Pinot Grigio Cora | white | USDA | 83 kcal |
| 16 | Shiner Bock | craft bottled beer | USDA | 100 kcal |
| 17 | Cappuccino / Café Latte | beverages | Estimated | 170 kcal |
| 18 | Brooklyn Lager | craft bottled beer | USDA | 171 kcal |
| 19 | Fall Cobb Salad | soups & salads | Estimated | 180 kcal |
| 20 | Fall Cobb Salad | soups & salads | Estimated | 180 kcal |
| 21 | Fall Cobb Salad | soups & salads | Estimated | 180 kcal |
| 22 | Fall Cobb Salad | soups & salads | Estimated | 180 kcal |
| 23 | Greenmarket Salad Special | soups & salads | Estimated | 180 kcal |
| 24 | Kale Caesar Salad | soups & salads | Estimated | 180 kcal |
| 25 | Katchkie Farm Tomato Jam Soup | soups & salads | Estimated | 220 kcal |
| 26 | Seasonal Soup Of The Day | soups & salads | Estimated | 220 kcal |
| 27 | Montepulciano Cora | red | USDA | 281 kcal |
| 28 | Kobrick's House Coffee | beverages | USDA | 353 kcal |
| 29 | City Harvest | teas | Estimated | 390 kcal |
| 30 | Espresso / Macchiato | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mae Mae Beet Burger
Mae Mae Veggie Burger
Uinta Hop Notch IPA
Chocolate Mousse
Banh Mi Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mae Mae Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mae Mae Cafe items have calorie data?
What is the lowest-calorie item at Mae Mae Cafe?
Are Mae Mae Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.