Nutrition Breakdown
Madera Grill Calories — Lowest to Highest
Browse calorie values for Madera Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
270 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Madera Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Madera Style Steak (Bistec Madera) | carne | Estimated | 10 kcal |
| 2 | Sofrito Steamed Mussels (Mejillones Sofrito Al Vapor) | aperitivos | Estimated | 10 kcal |
| 3 | Steak With Sauteed Onions (Bistec De Palomilla Encebollado O Al La | carne | Estimated | 10 kcal |
| 4 | Creole-Style Shrimp (Enchilado De Camarones) | mariscos | USDA | 21 kcal |
| 5 | Arugula Salad (Lunch) | lunch specials - soup & salad | USDA | 23 kcal |
| 6 | Soup Of The Day And Salad Of Your Choice (Lunch) | lunch specials - soup & salad | USDA | 37 kcal |
| 7 | Creole Salad (Lunch) | lunch specials - soup & salad | USDA | 54 kcal |
| 8 | Citrus Marinated Hearts Of Palm Salad (Lunch) | lunch specials - soup & salad | USDA | 57 kcal |
| 9 | Ropa Vieja Sandwich (Lunch) | lunch specials - sandwiches | USDA | 92 kcal |
| 10 | Madera Salad (Lunch) | lunch specials - soup & salad | USDA | 105 kcal |
| 11 | Mariscada- Seafood Stew (Sopa De Mariscos) | mariscos | USDA | 106 kcal |
| 12 | Madera Salmon | mariscos | USDA | 107 kcal |
| 13 | Madera Salmon (Lunch) | lunch specials - entrées | USDA | 117 kcal |
| 14 | Mixed Green Salad (Lunch) | lunch specials - soup & salad | USDA | 122 kcal |
| 15 | Macadamia-Crusted Bass With A Citrus-Sour Cream Sauce Bajo | mariscos | USDA | 133 kcal |
| 16 | Cuban-Style Seafood Paella (Paella De Mariscos) | mariscos | USDA | 143 kcal |
| 17 | Skirt Steak (Churrasco With Chimichurri) | carne | USDA | 143 kcal |
| 18 | Lechon Asado (Lunch) | lunch specials - entrées | USDA | 149 kcal |
| 19 | Tropical Salad (Lunch) | lunch specials - soup & salad | USDA | 155 kcal |
| 20 | Fried Green Plantains (Tostones) | side dishes (acompañamientos) $4 | USDA | 160 kcal |
| 21 | Grandma Pork Chops (Chuletas Estilo Abuela) | cerdo | USDA | 161 kcal |
| 22 | Smoked American Sandwich (Lunch) | lunch specials - sandwiches | USDA | 174 kcal |
| 23 | Arugula Salad (Rucula Ensalada) | sopa y ensaladas | Estimated | 180 kcal |
| 24 | Citrus-Marinated Heart Of Palm Salad (Ensalada De Palmitos) | sopa y ensaladas | Estimated | 180 kcal |
| 25 | Creole Salad (Ensalada Criolla) | sopa y ensaladas | Estimated | 180 kcal |
| 26 | Madera Salad (Ensalada Madera) | sopa y ensaladas | Estimated | 180 kcal |
| 27 | Mixed Green House Salad (Ensalada Mixta) | sopa y ensaladas | Estimated | 180 kcal |
| 28 | Tropical Salad (Ensalada Tropical) | sopa y ensaladas | Estimated | 180 kcal |
| 29 | Picadillo Sandwich (Lunch) | lunch specials - sandwiches | USDA | 185 kcal |
| 30 | Madera Grilled Pork Chop | cerdo | USDA | 198 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Madera Hamburger
Sandwich Cubano
Grilled Chicken Club Sandwich
Chicken Empanada
Cuban-Style Lemon Chicken (Pollo Con Limon Estilo Madera)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Madera Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Madera Grill items have calorie data?
What is the lowest-calorie item at Madera Grill?
Are Madera Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.