Nutrition Breakdown

Made In China Calories — Lowest to Highest

Browse calorie values for Made In China menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

174 / 174 items resolved USDA database: 26 Estimated: 148

Lowest Calorie Items at Made In China

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 I36. Jdb Herbal Tea drink beer USDA 1 kcal
2 A16. Spicy Beans Steamed Whole Fish house special Estimated 10 kcal
3 D1. Laoganma Steamed Sausage hunan dishes Estimated 10 kcal
4 G5. Griddle Tea Tree griddle dishes Estimated 10 kcal
5 I31. Honey Jasmine Tea drink beer USDA 17 kcal
6 I28. Master Ice Tea drink beer USDA 27 kcal
7 I33. Unified Assam Tea drink beer USDA 27 kcal
8 I37. Wang Zi Milk drink beer USDA 31 kcal
9 I39. Freshly Watermelon Juice drink beer USDA 39 kcal
10 I32. Master Chen Ping Plum drink beer USDA 46 kcal
11 I40. Freshly Orange Juice drink beer USDA 47 kcal
12 I29. Master Tea drink beer USDA 55 kcal
13 I14. Fresh Mushrooms northeast tasty hot spicy USDA 70 kcal
14 I22. Fish Ball northeast tasty hot spicy USDA 70 kcal
15 I13. Dry Bean Curd northeast tasty hot spicy USDA 72 kcal
16 I35. Wanglaoji Lotus Beans drink beer USDA 87 kcal
17 I20. Flounder Fillets northeast tasty hot spicy USDA 88 kcal
18 I12. Tofu Bubble northeast tasty hot spicy USDA 94 kcal
19 I16. Luncheon Meat northeast tasty hot spicy USDA 101 kcal
20 I15. Noodle Mushroom northeast tasty hot spicy USDA 136 kcal
21 I21. Oysters northeast tasty hot spicy USDA 189 kcal
22 I18. Mutton northeast tasty hot spicy USDA 192 kcal
23 B18. Tomato Egg Soup delicious soup Estimated 220 kcal
24 B19. Laver Egg Soup delicious soup Estimated 220 kcal
25 B20. Sauerkraut Tofu Soup delicious soup Estimated 220 kcal
26 B21. Pea Soup delicious soup Estimated 220 kcal
27 B22. Oil Fire Soup delicious soup Estimated 220 kcal
28 B4. Steamed Chicken classic dishes $6.95 Estimated 220 kcal
29 G10. Braised Beef Noodle Soup fried rice & noodles Estimated 220 kcal
30 B2. Sliced Beef And Ox Tongue In Chili Sauce classic dishes $6.95 Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

I34. Coconut Palm Curd

drink beer 884 kcal

G5. Northeast Egg Noodles

fried rice & noodles 520 kcal

I17. Pork Slices

northeast tasty hot spicy 504 kcal

I19. Beef Slices

northeast tasty hot spicy 504 kcal

I11. Frozen Tofu

northeast tasty hot spicy 477 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Made In China Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Made In China items have calorie data?
Made In China currently has calorie values for 174 of 174 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Made In China?
The lightest item currently tracked is I36. Jdb Herbal Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Made In China calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 148 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Made In China full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.