Nutrition Breakdown

Mad Mario's Calories — Lowest to Highest

Browse calorie values for Mad Mario's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

98 / 98 items resolved USDA database: 20 Estimated: 78

Lowest Calorie Items at Mad Mario's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Tuscan Panini Sandwich hot sandwiches USDA 24 kcal
3 Coffee beverages Estimated 40 kcal
4 Iced Tea beverages Estimated 135 kcal
5 Chicken Parmigiana Sandwich hot sandwiches USDA 141 kcal
6 Ahi Tuna Salad soup and salad Estimated 180 kcal
7 Antipasto Salad soup and salad Estimated 180 kcal
8 Caesar Salad soup and salad Estimated 180 kcal
9 Chef Salad soup and salad Estimated 180 kcal
10 Cobb Salad soup and salad Estimated 180 kcal
11 Dinner Salad soup and salad Estimated 180 kcal
12 Family Salad soup and salad Estimated 180 kcal
13 Capicola and Genoa Sandwich cold sandwiches USDA 183 kcal
14 Eggplant Parmigiana Sandwich hot sandwiches USDA 183 kcal
15 Sizzling Steak and Cheese Sandwich hot sandwiches USDA 183 kcal
16 Corned Beef Reuben hot sandwiches USDA 188 kcal
17 2 Meatballs sides USDA 197 kcal
18 Pastrami Sandwich hot sandwiches USDA 208 kcal
19 Spumoni Ice Cream desserts USDA 217 kcal
20 Chef Soup of the Day soup and salad Estimated 220 kcal
21 Italian Sausage Sandwich hot sandwiches USDA 220 kcal
22 Minestrone Soup soup and salad Estimated 220 kcal
23 Meatball and Mozzarella Sandwich hot sandwiches USDA 252 kcal
24 Toasted Garlic Bread sides USDA 285 kcal
25 Chicken Parmesan Salad soup and salad Estimated 305 kcal
26 Grilled Chicken Salad soup and salad Estimated 305 kcal
27 2 Italian Sausages sides USDA 317 kcal
28 Cannoli desserts USDA 328 kcal
29 Cheesecake desserts USDA 365 kcal
30 2-liter Coke Product beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kettle Chips

sides 536 kcal

Chips

sides 494 kcal

Albacore Tuna Sandwich

cold sandwiches 470 kcal

BLT Sandwich

cold sandwiches 470 kcal

Fresh Oven Roasted Turkey Breast Sandwich

cold sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mad Mario's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mad Mario's items have calorie data?
Mad Mario's currently has calorie values for 98 of 98 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mad Mario's?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mad Mario's calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mad Mario's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.