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Nutrition Breakdown

Mad Jack's Deli & Grill Calories — Lowest to Highest

Browse calorie values for Mad Jack's Deli & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

102 / 102 items resolved USDA database: 37 Estimated: 65

Lowest Calorie Items at Mad Jack's Deli & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Ice Tea beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Steak and Cheese potato Estimated 10 kcal
4 Soda beverages USDA 25 kcal
5 Fuze beverages USDA 38 kcal
6 Italian Soda coffee and cold drinks USDA 46 kcal
7 Strawberry Kiwi smoothie treats USDA 47 kcal
8 Tropicolada smoothie treats USDA 50 kcal
9 Italian Cream Soda coffee and cold drinks USDA 51 kcal
10 Minute Maid beverages USDA 51 kcal
11 Milk beverages USDA 55 kcal
12 White Mocha coffee and cold drinks USDA 64 kcal
13 Freeze Willy smoothie treats USDA 102 kcal
14 Koala Kolada smoothie treats USDA 102 kcal
15 Steamers coffee and cold drinks USDA 102 kcal
16 Banana Berry Freeze smoothie treats USDA 109 kcal
17 Strawberry Milkshake smoothie treats USDA 130 kcal
18 Koladaberry Flip smoothie treats USDA 151 kcal
19 Cafe Latte coffee and cold drinks Estimated 170 kcal
20 Americano coffee and cold drinks USDA 176 kcal
21 Create Your Own Salad salads Estimated 180 kcal
22 Side Salad salads Estimated 180 kcal
23 Banana Split smoothie treats USDA 207 kcal
24 Just Peachy smoothie treats USDA 211 kcal
25 Mango Frosty smoothie treats USDA 214 kcal
26 Add Chicken or Steak salads Estimated 220 kcal
27 Chicken or Steak wraps Estimated 220 kcal
28 Philly Steak or Chicken grill and fryer Estimated 220 kcal
29 Purple People Eater smoothie treats USDA 237 kcal
30 Cookies desserts Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sub

hot subs 710 kcal

Hamburger

grill and fryer 620 kcal

Shakes

desserts 620 kcal

Nutty Irishman

coffee and cold drinks 548 kcal

Hamburger with Waffle Fries

grill and fryer 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mad Jack's Deli & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mad Jack's Deli & Grill items have calorie data?
Mad Jack's Deli & Grill currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mad Jack's Deli & Grill?
The lightest item currently tracked is Bottled Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mad Jack's Deli & Grill calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mad Jack's Deli & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.