Nutrition Breakdown

Macy's Cafe Calories — Lowest to Highest

Browse calorie values for Macy's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Macy's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Chicken Quesadillas great home cooking USDA 33 kcal
3 Chicken Strips Dinner great home cooking USDA 33 kcal
4 Tea beverages USDA 34 kcal
5 Juice beverages USDA 37 kcal
6 Oven-Baked Tilapia great home cooking USDA 41 kcal
7 Soft Drinks beverages USDA 42 kcal
8 Chicken Fried Steak great home cooking USDA 48 kcal
9 Chicken Tortilla Soup soups USDA 54 kcal
10 Stuffed Avocado Salad salads USDA 54 kcal
11 Milk beverages USDA 55 kcal
12 Soup of the Day soups USDA 74 kcal
13 Baked Potato Soup soups USDA 94 kcal
14 Chili soups USDA 102 kcal
15 Name That Topping Baked Potato big-time baked potatoes USDA 106 kcal
16 Mini Sliders burgers and more USDA 122 kcal
17 Plain Jane Baked Potato big-time baked potatoes USDA 131 kcal
18 Mexican Chicken great home cooking USDA 157 kcal
19 Buffalo Chicken Sandwich burgers and more USDA 159 kcal
20 Fried Chicken Salad salads USDA 160 kcal
21 Chicken Fingers starters USDA 163 kcal
22 Chicken Fried Chicken great home cooking USDA 173 kcal
23 Smothered Chicken Breast great home cooking USDA 202 kcal
24 Grilled Chicken Sandwich burgers and more USDA 230 kcal
25 Baja Chicken Sandwich burgers and more USDA 236 kcal
26 Bacon Cheddar Cheese Fries starters USDA 271 kcal
27 Patty Melt burgers and more Estimated 390 kcal
28 Tomato Basil Soup soups USDA 414 kcal
29 Tex-Mex Baked Potato big-time baked potatoes USDA 487 kcal
30 Bar-B-Q Baked Potato big-time baked potatoes USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Macy's Big Ol' Cheeseburger

burgers and more 620 kcal

Nachos

starters 519 kcal

Bar-B-Q Baked Potato

big-time baked potatoes 500 kcal

Tex-Mex Baked Potato

big-time baked potatoes 487 kcal

Tomato Basil Soup

soups 414 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Macy's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Macy's Cafe items have calorie data?
Macy's Cafe currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Macy's Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Macy's Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Macy's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.