Nutrition Breakdown
Mac's Wood Grilled Calories — Lowest to Highest
Browse calorie values for Mac's Wood Grilled menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
21 kcal
Highest Item
430 kcal
Lowest Calorie Items at Mac's Wood Grilled
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Spicy | burgers | USDA | 21 kcal |
| 2 | Shroomin | burgers | USDA | 70 kcal |
| 3 | Turkey | burgers | USDA | 140 kcal |
| 4 | Grilled Portobello | sandwiches | USDA | 179 kcal |
| 5 | Fresh-Cut Fries | sides | USDA | 198 kcal |
| 6 | Burger 4oz. | kid's anytime | USDA | 224 kcal |
| 7 | Seasonal Veggies | sides | USDA | 224 kcal |
| 8 | Bacon Bacon | burgers | USDA | 233 kcal |
| 9 | The Clucker | sandwiches | USDA | 239 kcal |
| 10 | Grilled Cheese Pot Roast | sandwiches | USDA | 251 kcal |
| 11 | Balt | sandwiches | USDA | 257 kcal |
| 12 | American Cheeseburger (4oz.) | kid's anytime | USDA | 270 kcal |
| 13 | French Onion | burgers | USDA | 288 kcal |
| 14 | BBQ Bacon Cheeseburger | burgers | USDA | 293 kcal |
| 15 | Bacon and Eggs | burgers | USDA | 315 kcal |
| 16 | American Grilled Cheese | kid's anytime | USDA | 341 kcal |
| 17 | The Guac | burgers | USDA | 357 kcal |
| 18 | Grilled Cheese | sandwiches | USDA | 368 kcal |
| 19 | Butternut Squash Hummus | appetizers | Estimated | 390 kcal |
| 20 | Caesar | salads | Estimated | 390 kcal |
| 21 | Candied Nueske's Peppered Bacon | appetizers | Estimated | 390 kcal |
| 22 | Chill Con Carne | appetizers | Estimated | 390 kcal |
| 23 | Faroe Islands Salmon | salads | Estimated | 390 kcal |
| 24 | Faroe Islands Salmon | wood grilled entrees | Estimated | 390 kcal |
| 25 | Fried Pickles | appetizers | Estimated | 390 kcal |
| 26 | House | salads | Estimated | 390 kcal |
| 27 | Nachos | appetizers | Estimated | 390 kcal |
| 28 | Two Soft Pretzels | appetizers | Estimated | 390 kcal |
| 29 | Vegetarian Refried Bean Nachos | appetizers | Estimated | 390 kcal |
| 30 | Wood-Grilled Wings | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Chicken
Chicken Quesadilla
Mac's Chicken
Mashed Potatoes
Blue Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mac's Wood Grilled Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mac's Wood Grilled items have calorie data?
What is the lowest-calorie item at Mac's Wood Grilled?
Are Mac's Wood Grilled calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.