Nutrition Breakdown

Mac's Tavern Calories — Lowest to Highest

Browse calorie values for Mac's Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

365 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

241 / 241 items resolved USDA database: 33 Estimated: 208

Lowest Calorie Items at Mac's Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Anchor Steam Beer bottled north american Estimated 10 kcal
2 Cheesesteak Rolls brunch Estimated 10 kcal
3 Cheesesteak Rolls starters Estimated 10 kcal
4 Twisted Tea bottled north american Estimated 10 kcal
5 New Holland Seasonal beers on draft USDA 14 kcal
6 Ballast Point Big Eye IPA beers on draft USDA 24 kcal
7 Original Sin Cider beers on draft USDA 46 kcal
8 Cigar City Jai Alai beers on draft USDA 60 kcal
9 Bell’s Two Hearted Ale beers on draft USDA 83 kcal
10 Left Hand Sawtooth Ale beers on draft USDA 83 kcal
11 Southern Tier Phin & Matt’s Extraordinary Ale beers on draft USDA 83 kcal
12 Brewworks Amber Lager beers on draft USDA 117 kcal
13 Yard’s PPA beers on draft USDA 125 kcal
14 Dark Horse Crooked Tea IPA beers on draft USDA 133 kcal
15 BBQ Beef & Soba Noodle Salad specials Estimated 180 kcal
16 Caesar Salad brunch Estimated 180 kcal
17 Mixed Green Salad brunch Estimated 180 kcal
18 Pennsylvania Pale Ale beers on draft USDA 200 kcal
19 Left Hand Juju Ginger beers on draft USDA 202 kcal
20 6teak & EBB Wrap additional brunch menu Estimated 210 kcal
21 Steak & Egg Wrap brunch Estimated 210 kcal
22 Chicken Cheesesteak sandwiches Estimated 220 kcal
23 Four Onion Soup Au Gratin homemade soups Estimated 220 kcal
24 Roasted Garlic & Tomato Soup brunch Estimated 220 kcal
25 Steak Sandwich sandwiches Estimated 240 kcal
26 Heavy Seas Big Daddy IPA beers on draft USDA 243 kcal
27 Speakeasy Big Daddy IPA beers on draft USDA 243 kcal
28 Flying Dog Raging Bitch beers on draft USDA 250 kcal
29 Grandmom's Own Soup specials Estimated 275 kcal
30 Fish Tacos sandwiches Estimated 280 kcal
Nutrition sync is temporarily paused Missing official items: 208

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Half Lb Burger Or Veggie Burger

sandwiches 620 kcal

Mac's Tavern Brunch Burger

additional brunch menu 620 kcal

Mac’s Tavern Brunch Burger

brunch 620 kcal

Pasta Frittata Of The Jour

brunch 560 kcal

Guinness

beers on draft 505 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mac's Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mac's Tavern items have calorie data?
Mac's Tavern currently has calorie values for 241 of 241 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mac's Tavern?
The lightest item currently tracked is Anchor Steam Beer at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mac's Tavern calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 208 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mac's Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.