Nutrition Breakdown
Macondo West Calories — Lowest to Highest
Browse calorie values for Macondo West menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
383 kcal
Lowest Item
170 kcal
Highest Item
620 kcal
Lowest Calorie Items at Macondo West
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Grand Platter | ceviche & crudo | Estimated | 170 kcal |
| 2 | Kale & Manchego Salad | ensaladas y vegetales | Estimated | 180 kcal |
| 3 | Guacamole | tapas frias | Estimated | 195 kcal |
| 4 | A La Lolita | calientes | Estimated | 390 kcal |
| 5 | Aceitunas | tapas frias | Estimated | 390 kcal |
| 6 | Almendras | tapas frias | Estimated | 390 kcal |
| 7 | Atun Crudo | ceviche & crudo | Estimated | 390 kcal |
| 8 | Atun Marinado | tapas frias | Estimated | 390 kcal |
| 9 | Blue Point | oysters - east coast | Estimated | 390 kcal |
| 10 | Bruselas | ensaladas y vegetales | Estimated | 390 kcal |
| 11 | Calabaza | ensaladas y vegetales | Estimated | 390 kcal |
| 12 | Calamares | calientes | Estimated | 390 kcal |
| 13 | Camaron | tacos y tortilla | Estimated | 390 kcal |
| 14 | Camaron | the grill | Estimated | 390 kcal |
| 15 | Camaron Ceviche | ceviche & crudo | Estimated | 390 kcal |
| 16 | Caraminolas | calientes | Estimated | 390 kcal |
| 17 | Carne Con Yuca | the grill | Estimated | 390 kcal |
| 18 | Chilled Atlantic Snow Crab, Canada | ceviche & crudo | Estimated | 390 kcal |
| 19 | Churros | desserts | Estimated | 390 kcal |
| 20 | Coliflor | ensaladas y vegetales | Estimated | 390 kcal |
| 21 | Cordero Barbacoa | tacos y tortilla | Estimated | 390 kcal |
| 22 | Corvina Crudo | ceviche & crudo | Estimated | 390 kcal |
| 23 | Costillas | the grill | Estimated | 390 kcal |
| 24 | Croquetas Aji De Gallina | calientes | Estimated | 390 kcal |
| 25 | Empanada Bucket | calientes | Estimated | 390 kcal |
| 26 | Jamon Iberico | tapas frias | Estimated | 390 kcal |
| 27 | Kumamoto | oysters - west coast | Estimated | 390 kcal |
| 28 | Kushi | oysters - west coast | Estimated | 390 kcal |
| 29 | Little Neck Clam | oysters - east coast | Estimated | 390 kcal |
| 30 | Lubina Ceviche | ceviche & crudo | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dry Aged Cheese Burger
Yuca Fries
A La Lolita
Aceitunas
Almendras
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Macondo West Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Macondo West items have calorie data?
What is the lowest-calorie item at Macondo West?
Are Macondo West calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.