Nutrition Breakdown
MacMenamin's Calories — Lowest to Highest
Browse calorie values for MacMenamin's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
206 kcal
Lowest Item
1 kcal
Highest Item
533 kcal
Lowest Calorie Items at MacMenamin's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks $3 | USDA | 1 kcal |
| 2 | Bottled Water | drinks $3 | Estimated | 10 kcal |
| 3 | Veggie Wrap | wraps | USDA | 29 kcal |
| 4 | Tea | drinks $3 | USDA | 34 kcal |
| 5 | Arthur Avenue Pizza Burger | burgers $12.95 | USDA | 45 kcal |
| 6 | Juices | drinks $3 | USDA | 46 kcal |
| 7 | House Salad | salads | USDA | 81 kcal |
| 8 | House Salad | salads | USDA | 85 kcal |
| 9 | Chopped Salad | salads | USDA | 110 kcal |
| 10 | Mexican Wrap | wraps | USDA | 112 kcal |
| 11 | Chicken Parmesan Sandwich | sandwiches | USDA | 126 kcal |
| 12 | Chicken Parmesan Wrap | wraps | USDA | 126 kcal |
| 13 | Chopped Salad | salads | USDA | 140 kcal |
| 14 | Sliders | starters | USDA | 143 kcal |
| 15 | The Intrepid Burger | burgers $12.95 | USDA | 146 kcal |
| 16 | Crab Bites | starters | USDA | 179 kcal |
| 17 | Grilled Chicken Wrap | wraps | USDA | 182 kcal |
| 18 | Hand-Cut French Fries | starters | USDA | 187 kcal |
| 19 | Caesar Salad | salads | USDA | 189 kcal |
| 20 | Chicken Caesar Wrap | wraps | USDA | 200 kcal |
| 21 | Buffalo Wings To Order | starters | USDA | 202 kcal |
| 22 | Philly Cheese Steak Sandwich | sandwiches | USDA | 205 kcal |
| 23 | Grilled Chicken Sandwich | sandwiches | USDA | 220 kcal |
| 24 | Disco Fries | starters | USDA | 221 kcal |
| 25 | Irish Nachos | starters | USDA | 221 kcal |
| 26 | Crab Cake | starters | USDA | 231 kcal |
| 27 | Patty Macs Crab Cake | burgers $12.95 | USDA | 231 kcal |
| 28 | Caesar Salad | salads | USDA | 237 kcal |
| 29 | Hells Kitchen Burger | burgers $12.95 | USDA | 243 kcal |
| 30 | Desserts | desserts | USDA | 249 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bronx Bacon Cheeseburger
Cheese Quesadilla
Cheese Quesadilla
Coke, 7up, Gingerale, Diet Coke
Grilled Cheese Sandwich
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
MacMenamin's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many MacMenamin's items have calorie data?
What is the lowest-calorie item at MacMenamin's?
Are MacMenamin's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.