Nutrition Breakdown

Macku Signature Calories — Lowest to Highest

Browse calorie values for Macku Signature menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

44 kcal

Highest Item

430 kcal

91 / 91 items resolved USDA database: 20 Estimated: 71

Lowest Calorie Items at Macku Signature

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Tempura makimono USDA 44 kcal
2 Ume Shiso makimono USDA 46 kcal
3 Vegetable makimono USDA 108 kcal
4 Sake makimono USDA 134 kcal
5 California makimono USDA 135 kcal
6 Shrimp Cheese makimono USDA 136 kcal
7 Unagi Cheese makimono USDA 136 kcal
8 Spicy Tuna Eel makimono USDA 138 kcal
9 Negi Hamachi makimono USDA 146 kcal
10 Salmon Spider makimono USDA 152 kcal
11 Spicy Salmon makimono USDA 154 kcal
12 Hamachi Ebi Tempura makimono USDA 157 kcal
13 Shrimp Tempura makimono USDA 157 kcal
14 Spicy Spider makimono USDA 169 kcal
15 Spicy Tuna makimono USDA 188 kcal
16 Spicy Shrimp makimono USDA 189 kcal
17 Smoked Salmon makimono USDA 193 kcal
18 Smoked Salmon Cheese makimono USDA 193 kcal
19 Spider makimono USDA 227 kcal
20 Unagi makimono USDA 273 kcal
21 Arugula salad Estimated 390 kcal
22 Bison appetizer Estimated 390 kcal
23 Bison salad Estimated 390 kcal
24 Botan Ebi nigiri & sashimi Estimated 390 kcal
25 Carrot soup Estimated 390 kcal
26 Caterpillar makimono Estimated 390 kcal
27 Cod entrée Estimated 390 kcal
28 Dragon makimono Estimated 390 kcal
29 Duck entrée Estimated 390 kcal
30 Ebi nigiri & sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Breast/Salmon Filet/Beef Tenderloin

entrée 430 kcal

Arugula

salad 390 kcal

Bison

appetizer 390 kcal

Bison

salad 390 kcal

Botan Ebi

nigiri & sashimi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Macku Signature Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Macku Signature items have calorie data?
Macku Signature currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Macku Signature?
The lightest item currently tracked is Vegetable Tempura at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Macku Signature calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Macku Signature full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.