Nutrition Breakdown
Mack's Sports Bar & Grill Calories — Lowest to Highest
Browse calorie values for Mack's Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
1 kcal
Highest Item
541 kcal
Lowest Calorie Items at Mack's Sports Bar & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Catfish Nuggets | appetizers | USDA | 11 kcal |
| 3 | Soft Drinks | beverages | USDA | 42 kcal |
| 4 | Milk | beverages | USDA | 55 kcal |
| 5 | House Salad | salads | USDA | 63 kcal |
| 6 | Chicken Philly | sandwiches | USDA | 116 kcal |
| 7 | Quesadilla | appetizers | USDA | 117 kcal |
| 8 | House Salad | salads | USDA | 122 kcal |
| 9 | Mack's Alfredo Pizza | pizza | USDA | 125 kcal |
| 10 | Toasted Ravioli | appetizers | USDA | 137 kcal |
| 11 | Fried Jumbo Shrimp | appetizers | USDA | 166 kcal |
| 12 | Chicken Tenders | appetizers | USDA | 194 kcal |
| 13 | Caesar Salad | salads | USDA | 200 kcal |
| 14 | Turkey Burgers | sandwiches | USDA | 204 kcal |
| 15 | Chicken Nuggets | kids meals | USDA | 212 kcal |
| 16 | Veggie Burger | sandwiches | USDA | 221 kcal |
| 17 | Veggie Corn Dogs | kids meals | USDA | 224 kcal |
| 18 | Mack's Vegetables Pizza | pizza | USDA | 226 kcal |
| 19 | Mack's Cheese Pizza | pizza | USDA | 230 kcal |
| 20 | Grilled Chicken Sandwich | sandwiches | USDA | 235 kcal |
| 21 | Mack's Veggie Burger Pizza | pizza | USDA | 243 kcal |
| 22 | Catfish Sandwich | sandwiches | USDA | 255 kcal |
| 23 | Hamburger | kids meals | USDA | 256 kcal |
| 24 | Hamburger | sandwiches | USDA | 256 kcal |
| 25 | French Fries | appetizers | USDA | 260 kcal |
| 26 | Steak Sandwich | sandwiches | USDA | 268 kcal |
| 27 | Steak Sandwich | sandwiches | USDA | 268 kcal |
| 28 | Mack's BBQ Chicken Pizza | pizza | USDA | 269 kcal |
| 29 | Veggie Chicken Nuggets | appetizers | USDA | 275 kcal |
| 30 | Garlic Bread | appetizers | USDA | 285 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Nachos Tri-Color Chips
Buffalo Wings
Build Your Own
Build Your Own
Grilled Cheese
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Mack's Sports Bar & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Mack's Sports Bar & Grill items have calorie data?
What is the lowest-calorie item at Mack's Sports Bar & Grill?
Are Mack's Sports Bar & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.