Nutrition Breakdown

Mackie's Bar & Grill Calories — Lowest to Highest

Browse calorie values for Mackie's Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

63 / 63 items resolved USDA database: 18 Estimated: 45

Lowest Calorie Items at Mackie's Bar & Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tuna Steak entree Estimated 10 kcal
2 Hanger Steak entree Estimated 13 kcal
3 Shrimp Cocktail appetizer USDA 85 kcal
4 Shrimp Cocktail starter USDA 85 kcal
5 Lobster Bisque starter USDA 102 kcal
6 Pork Belly appetizer USDA 105 kcal
7 Seared Tuna appetizer USDA 115 kcal
8 Tuna Tartare appetizer USDA 115 kcal
9 Tuna Tartare starter USDA 115 kcal
10 Wedge Salad starter USDA 136 kcal
11 House Fries starter USDA 155 kcal
12 Salmon Tartare appetizer USDA 159 kcal
13 Cheese & Charcuterie Platter appetizer Estimated 170 kcal
14 Caesar Salad starter Estimated 180 kcal
15 House Salad starter Estimated 180 kcal
16 Seared Scallop appetizer USDA 187 kcal
17 Chicken Wings starter USDA 188 kcal
18 Dry-Aged Steak appetizer USDA 190 kcal
19 Trio Of Sliders starter USDA 214 kcal
20 Soup Du Jour soup Estimated 220 kcal
21 Caprese appetizer USDA 231 kcal
22 Caprese Bite starter USDA 231 kcal
23 Creamy Asparagus Soup starter Estimated 270 kcal
24 Trio Of Dips starter USDA 282 kcal
25 Surf & Turf entree Estimated 293 kcal
26 Creamed Spinach side Estimated 320 kcal
27 Escargot appetizer USDA 372 kcal
28 Caesar salad Estimated 390 kcal
29 Deviled Egg appetizer Estimated 390 kcal
30 Duck Breast entree Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rib-Eye

entree 683 kcal

Hamburger

entree 620 kcal

Roasted Chicken Breast

entree 430 kcal

Caesar

salad 390 kcal

Deviled Egg

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mackie's Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mackie's Bar & Grill items have calorie data?

Mackie's Bar & Grill currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mackie's Bar & Grill?

The lightest item currently tracked is Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mackie's Bar & Grill calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Mackie's Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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