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Nutrition Breakdown

Mack Kells Calories — Lowest to Highest

Browse calorie values for Mack Kells menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

307 kcal

Lowest Item

94 kcal

Highest Item

535 kcal

45 / 45 items resolved USDA database: 28 Estimated: 17

Lowest Calorie Items at Mack Kells

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetarian Black Bean Burger burgers USDA 94 kcal
2 Baked Beans sides USDA 105 kcal
3 Chicken Tenders starters USDA 106 kcal
4 Corn on the cob sides USDA 106 kcal
5 Carolina burger burgers USDA 121 kcal
6 Smoked Brisket and Cheddar sandwiches USDA 123 kcal
7 Mushroom Swiss Burger burgers USDA 155 kcal
8 Pub Burger burgers USDA 155 kcal
9 Cole Slaw sides USDA 159 kcal
10 BBQ Burger burgers USDA 167 kcal
11 Pulled Pork the smokehouse USDA 168 kcal
12 Party Platter mack kell's award winning wings-wing baskets Estimated 170 kcal
13 Potato Salad sides USDA 171 kcal
14 Half rack St. Louis the smokehouse USDA 214 kcal
15 Spicy Bacon Burger burgers USDA 229 kcal
16 Smoked Brisket the smokehouse USDA 231 kcal
17 Smoked Chicken Club sandwiches USDA 238 kcal
18 Full rack St. Louis the smokehouse USDA 256 kcal
19 Half Smoked Chicken Plate the smokehouse USDA 282 kcal
20 All Beef Hot Dog sandwiches USDA 310 kcal
21 Patty Melt burgers USDA 341 kcal
22 Regular or Spicy BLT sandwiches USDA 360 kcal
23 Reuben on rye sandwiches USDA 379 kcal
24 Side Salad sides USDA 379 kcal
25 BBQ Combo-all 3 the smokehouse Estimated 390 kcal
26 BBQ Combo-choose 2 the smokehouse Estimated 390 kcal
27 BBQ Pork Wings starters Estimated 390 kcal
28 Brunswick Stew starters Estimated 390 kcal
29 Extra Celery mack kell's award winning wings-extras Estimated 390 kcal
30 Extra Side of Sauce mack kell's award winning wings-extras Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Large Fry

sides 535 kcal

Small Fry

sides 535 kcal

Pulled Pork

sandwiches 468 kcal

Beer

sides 464 kcal

Jalapeno Poppers

starters 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mack Kells Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mack Kells items have calorie data?
Mack Kells currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mack Kells?
The lightest item currently tracked is Vegetarian Black Bean Burger at approximately 94 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mack Kells calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mack Kells full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.