Nutrition Breakdown
Machismo Calories — Lowest to Highest
Browse calorie values for Machismo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Machismo
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak | with | Estimated | 10 kcal |
| 2 | Pica De Gallo | ingredients | USDA | 17 kcal |
| 3 | Hot Salsa | ingredients | USDA | 32 kcal |
| 4 | Salsa | sides & drinks | USDA | 33 kcal |
| 5 | 2 Liter | sides & drinks | USDA | 39 kcal |
| 6 | Fountain Soda | sides & drinks | USDA | 44 kcal |
| 7 | Bottled Drink | sides & drinks | USDA | 63 kcal |
| 8 | Guacamole | extras | USDA | 89 kcal |
| 9 | Guacamole | sides & drinks | USDA | 150 kcal |
| 10 | Salad | choose your entree | Estimated | 180 kcal |
| 11 | Black Olives | ingredients | USDA | 267 kcal |
| 12 | Queso | sides & drinks | USDA | 267 kcal |
| 13 | 3 Tacos | choose your entree | Estimated | 280 kcal |
| 14 | Chipotle Queso | extras | USDA | 298 kcal |
| 15 | Chipotle Queso | sides & drinks | USDA | 298 kcal |
| 16 | Brown Rice | ingredients | Estimated | 320 kcal |
| 17 | Saffron Rice | ingredients | Estimated | 320 kcal |
| 18 | Sour Cream | ingredients | Estimated | 320 kcal |
| 19 | Baby Spinach | ingredients | Estimated | 390 kcal |
| 20 | Black Beans | ingredients | Estimated | 390 kcal |
| 21 | Boca | with | Estimated | 390 kcal |
| 22 | Carnitas | with | Estimated | 390 kcal |
| 23 | Cheddar | on a tortilla | Estimated | 390 kcal |
| 24 | Chipotle | on a tortilla | Estimated | 390 kcal |
| 25 | Cilantro | ingredients | Estimated | 390 kcal |
| 26 | Enchilada Sauce | ingredients | Estimated | 390 kcal |
| 27 | Fish | with | Estimated | 390 kcal |
| 28 | Flour | on a tortilla | Estimated | 390 kcal |
| 29 | Fresh Jalapeno | ingredients | Estimated | 390 kcal |
| 30 | Green Bell Pepper | ingredients | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burrito
Burrito Bowl
Corn
Tortilla Chips
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Machismo Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Machismo items have calorie data?
What is the lowest-calorie item at Machismo?
Are Machismo calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.