Skip to content

Nutrition Breakdown

Macha Cafe Calories — Lowest to Highest

Browse calorie values for Macha Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

171 kcal

Lowest Item

1 kcal

Highest Item

512 kcal

38 / 38 items resolved USDA database: 37 Estimated: 1

Lowest Calorie Items at Macha Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee espresso drinks USDA 1 kcal
2 Ito en Green Tea cold drinks USDA 1 kcal
3 Snapple cold drinks USDA 2 kcal
4 Espresso espresso drinks USDA 9 kcal
5 Mixed Greens with Sandwich or soup mixed greens USDA 21 kcal
6 Vitamin Water cold drinks USDA 22 kcal
7 Arizona cold drinks USDA 39 kcal
8 San Pellegrino cold drinks USDA 39 kcal
9 Latte espresso drinks USDA 43 kcal
10 Macha Latte espresso drinks USDA 43 kcal
11 Juices cold drinks USDA 46 kcal
12 Soup of the Day soup USDA 52 kcal
13 Sodas cold drinks USDA 59 kcal
14 Sparkling Cider cold drinks USDA 60 kcal
15 Arrowhead Wafer cold drinks USDA 99 kcal
16 Salmon Roll sushi USDA 103 kcal
17 California Roll sushi USDA 112 kcal
18 Vegetarian donburi USDA 119 kcal
19 Teriyaki Salmon donburi USDA 120 kcal
20 Teriyaki Chicken donburi USDA 137 kcal
21 Americano espresso drinks USDA 176 kcal
22 Cajun Style Roast Beef Sandwich sandwiches USDA 192 kcal
23 Unagi donburi USDA 200 kcal
24 Macha Mousse Latte espresso drinks USDA 212 kcal
25 Hickory Smoked Ham Sandwich sandwiches USDA 213 kcal
26 Vegetarian sandwiches USDA 229 kcal
27 Blueberry muffins USDA 250 kcal
28 Unegi Roll sushi USDA 263 kcal
29 Mocha and White Chocolate espresso drinks USDA 267 kcal
30 Bagel and Croissant with Cream Cheese bagel and croissant USDA 289 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A la Carte

mixed greens 512 kcal

Brownies

desserts 440 kcal

Rice Krispie Treats

desserts 417 kcal

Perrier

cold drinks 390 kcal

Hot Chocolate

espresso drinks 381 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Macha Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Macha Cafe items have calorie data?
Macha Cafe currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Macha Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Macha Cafe calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Macha Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.