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Nutrition Breakdown

Macchiato Espresso Bar Calories — Lowest to Highest

Browse calorie values for Macchiato Espresso Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Macchiato Espresso Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hint Sparkling Water beverages Estimated 10 kcal
2 Tea coffee bar Estimated 10 kcal
3 Voss Water beverages Estimated 10 kcal
4 Macchiato Salad soup and salads USDA 18 kcal
5 The Grilled Vegetable Sandwich sandwiches USDA 38 kcal
6 Flavored Organic Coffee coffee bar Estimated 40 kcal
7 Organic Coffee coffee bar Estimated 40 kcal
8 Organic Decaf Coffee coffee bar Estimated 40 kcal
9 Avocado Salad soup and salads USDA 54 kcal
10 Soup of the Day soup and salads USDA 74 kcal
11 Regular Chips chips USDA 75 kcal
12 Greek Salad soup and salads USDA 83 kcal
13 Granola and Yogurt Parfait breakfast USDA 84 kcal
14 Granola, Yogurt and Fruit Parfait breakfast USDA 84 kcal
15 The Turkey Sandwich sandwiches USDA 93 kcal
16 Iced Tea coffee bar Estimated 135 kcal
17 The Caprese Sandwich sandwiches USDA 140 kcal
18 Caesar Salad soup and salads USDA 150 kcal
19 Flavored Iced Coffee coffee bar Estimated 150 kcal
20 Iced Coffee coffee bar Estimated 150 kcal
21 Iced Decaf Coffee coffee bar Estimated 150 kcal
22 Fresh Fruit Salad breakfast Estimated 160 kcal
23 Latte coffee bar Estimated 170 kcal
24 Bottled Soda beverages Estimated 180 kcal
25 Canned Soda beverages Estimated 180 kcal
26 Ciabatta, Egg and Cheese Sandwich breakfast USDA 196 kcal
27 Tuna Salad soup and salads USDA 197 kcal
28 Iced Latte coffee bar Estimated 215 kcal
29 The Roast Beef Sandwich sandwiches USDA 217 kcal
30 The Tuna Sandwich sandwiches USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Health Salad

soup and salads 500 kcal

Reduced Fat Chips

chips 482 kcal

Biscotti

bakery 458 kcal

Muffin Top

bakery 443 kcal

Cookie

bakery 421 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Macchiato Espresso Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Macchiato Espresso Bar items have calorie data?
Macchiato Espresso Bar currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Macchiato Espresso Bar?
The lightest item currently tracked is Hint Sparkling Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Macchiato Espresso Bar calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Macchiato Espresso Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.