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Nutrition Breakdown

Macao Trading Co. Calories — Lowest to Highest

Browse calorie values for Macao Trading Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

178 kcal

Lowest Item

35 kcal

Highest Item

433 kcal

38 / 38 items resolved USDA database: 38 Estimated: 0

Lowest Calorie Items at Macao Trading Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bacalao Cakes delivery menu - main USDA 35 kcal
2 Seared Striped Bass delivery menu - main USDA 39 kcal
3 Sauteed Asian Greens delivery menu - sides USDA 51 kcal
4 Kale & Romaine Salad delivery menu - main USDA 77 kcal
5 Chicken Rollatine delivery menu - dessert USDA 86 kcal
6 Gnocchi Paesano delivery menu - dessert USDA 93 kcal
7 Wok Fried Long Beans delivery menu - sides USDA 99 kcal
8 Chicken Cacciatore delivery menu - dessert USDA 106 kcal
9 Chicken Cutlet Parmigiana delivery menu - dessert USDA 110 kcal
10 Hoisin BBQ Spiced Hakka Noodles delivery menu - main USDA 110 kcal
11 Smoked Tofu Glass Noodles delivery menu - main USDA 115 kcal
12 Ginger Sesame Slaw delivery menu - sides USDA 123 kcal
13 Macanese Lobster Noodles delivery menu - main USDA 124 kcal
14 Penne Romantiche delivery menu - dessert USDA 128 kcal
15 Grilled Strip Steak delivery menu - main USDA 129 kcal
16 Eggplant Parmigiana delivery menu - dessert USDA 136 kcal
17 Pasta Penne delivery menu - dessert USDA 138 kcal
18 Squid Salad delivery menu - main USDA 140 kcal
19 Steamed Vegetable Dumplings delivery menu - main USDA 141 kcal
20 Steamed Jasmine Rice delivery menu - sides USDA 149 kcal
21 Broccoli A La Romano delivery menu - dessert USDA 161 kcal
22 Bacon & Shrimp Fried Rice delivery menu - sides USDA 166 kcal
23 Szechuan Peppercorn Pork Chop delivery menu - main USDA 176 kcal
24 Grilled Chicken delivery menu - dessert USDA 179 kcal
25 Eggplant Rollatini delivery menu - dessert USDA 183 kcal
26 Steamed Char Siu BBQ Ribs delivery menu - main USDA 183 kcal
27 Chicken with Lemon delivery menu - dessert USDA 185 kcal
28 Chicken Primavera delivery menu - dessert USDA 206 kcal
29 Chicken Cordon Blue delivery menu - dessert USDA 207 kcal
30 Veal and Mushrooms delivery menu - dessert USDA 241 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Market Greens

delivery menu - main 433 kcal

Deep Fried Chicken & Pork Belly Dumplings

delivery menu - main 404 kcal

Steamed Chicken & Pork Belly Dumplings

delivery menu - main 404 kcal

Malasadas

delivery menu - dessert 361 kcal

African Chicken

delivery menu - main 333 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Macao Trading Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Macao Trading Co. items have calorie data?
Macao Trading Co. currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Macao Trading Co.?
The lightest item currently tracked is Bacalao Cakes at approximately 35 kcal. Use the ranked table to find other low-calorie meal choices.

Are Macao Trading Co. calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Macao Trading Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.