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Nutrition Breakdown

Macado's Calories — Lowest to Highest

Browse calorie values for Macado's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

218 kcal

Lowest Item

1 kcal

Highest Item

532 kcal

69 / 69 items resolved USDA database: 67 Estimated: 2

Lowest Calorie Items at Macado's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Sweet/Unsweet Tea beverages Estimated 10 kcal
4 Portobello quesadillas USDA 17 kcal
5 Fried Pickle Spears appetizers USDA 18 kcal
6 Arnold Palmer beverages USDA 21 kcal
7 Sierra Mist beverages USDA 32 kcal
8 Meyer Lemonade beverages USDA 38 kcal
9 Pepsi beverages USDA 45 kcal
10 Mtn Dew beverages USDA 50 kcal
11 Strawberry Meyer Lemonade beverages USDA 50 kcal
12 Broccoli and Cheddar Au Gratin do's soups USDA 79 kcal
13 Black Bean quesadillas USDA 94 kcal
14 BLT Salad the salad patch USDA 106 kcal
15 Macado's Chef the salad patch USDA 106 kcal
16 Grilled Chicken Ranch do's does tacos USDA 112 kcal
17 Coleslaw side kicks USDA 117 kcal
18 House Tossed Salad the salad patch USDA 122 kcal
19 Margie's Cashew Chicken the salad patch USDA 123 kcal
20 Macaroni & Cheese do's soups USDA 124 kcal
21 Diablo quesadillas USDA 136 kcal
22 Southwestern quesadillas USDA 136 kcal
23 Stuffed quesadillas USDA 136 kcal
24 Black Bean Con Queso appetizers USDA 143 kcal
25 Salsa Con Queso appetizers USDA 143 kcal
26 Butterfly Breaded Shrimp wings USDA 150 kcal
27 Sweet Potato Fries chips, pretzels, fries, onion-rings USDA 153 kcal
28 Chicken Teriyaki Tacos do's does tacos USDA 155 kcal
29 Paitly's Cobb Salad the salad patch USDA 156 kcal
30 Fish or Shrimp Tacos do's does tacos USDA 162 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Basket of Homemade Potato Chips

chips, pretzels, fries, onion-rings 532 kcal

Nachos

appetizers 519 kcal

Chips, Dips & Things

appetizers 487 kcal

Plain

quesadillas 472 kcal

Beer Battered Onion Rings

chips, pretzels, fries, onion-rings 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Macado's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Macado's items have calorie data?
Macado's currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Macado's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Macado's calorie values official or estimated?
This page uses a hybrid model: 67 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Macado's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.