Nutrition Breakdown

Mable's Smokehouse Calories — Lowest to Highest

Browse calorie values for Mable's Smokehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

20 kcal

Highest Item

571 kcal

74 / 74 items resolved USDA database: 40 Estimated: 34

Lowest Calorie Items at Mable's Smokehouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pickles extras USDA 20 kcal
2 "Smoke" House Salad salads USDA 21 kcal
3 Soda beverages USDA 25 kcal
4 Collard Greens sides USDA 29 kcal
5 Homemade Sweet Tea beverages USDA 34 kcal
6 Fixin's extras USDA 44 kcal
7 Farmer's Salad salads USDA 54 kcal
8 Country Black Eyed Peas sides USDA 62 kcal
9 House Pickled Beets sides USDA 65 kcal
10 Borracho Beans sides USDA 77 kcal
11 Ranch Style Beef and Bean Chili by the bowl USDA 97 kcal
12 Brunch Huevos Rancehros mable's smokehouse brunch platters and sandwiches USDA 109 kcal
13 Brunch Pulled Pork Platter mable's smokehouse brunch platters and sandwiches USDA 120 kcal
14 Velveeta Ro-Tel Queso Dip snacks USDA 133 kcal
15 Candied Yams sides USDA 150 kcal
16 Cole Slaw extras USDA 159 kcal
17 Side of Brisket meats-want extras USDA 164 kcal
18 Side of Pulled Pork meats-want extras USDA 168 kcal
19 Andouille Sausage platter platters Estimated 170 kcal
20 Beef Brisket Platter platters Estimated 170 kcal
21 Brunch Double Ribs Deluxe Platter brunch deluxe platters Estimated 170 kcal
22 Brunch Sides Platter mable's smokehouse brunch platters and sandwiches Estimated 170 kcal
23 Brunch Three Meats and Three Sides Deluxe Platter brunch deluxe platters Estimated 170 kcal
24 Brunch Triple Ribs Deluxe Platter brunch deluxe platters Estimated 170 kcal
25 Double Ribs Deluxe Platter deluxe platters Estimated 170 kcal
26 Pulled Pork Platter platters Estimated 170 kcal
27 St. Louis Ribs Platter platters Estimated 170 kcal
28 Three Sides Platter platters Estimated 170 kcal
29 Triple Ribs Deluxe Platter deluxe platters Estimated 170 kcal
30 Pulled Chicken meats-want extras USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lay's Potato Chips

sides 571 kcal

Fritos Corn Chips

sides 539 kcal

Brunch Chopped Beef Brisket Sandwich

mable's smokehouse brunch platters and sandwiches 470 kcal

Brunch Pulled Pork Sandwich

mable's smokehouse brunch platters and sandwiches 470 kcal

Chopped Beef Brisket Sandwich

sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Mable's Smokehouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Mable's Smokehouse items have calorie data?
Mable's Smokehouse currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Mable's Smokehouse?
The lightest item currently tracked is Pickles at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Mable's Smokehouse calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Mable's Smokehouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.