Nutrition Breakdown
Maassmann's Restaurant Calories — Lowest to Highest
Browse calorie values for Maassmann's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
240 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Maassmann's Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | N.y. Strip Steak | contemporary selections | Estimated | 10 kcal |
| 2 | Soup Of The Day | soup and salad | USDA | 20 kcal |
| 3 | Salmon | contemporary selections | USDA | 48 kcal |
| 4 | Filet Of Orange Roughy | contemporary selections | USDA | 76 kcal |
| 5 | House Salad | soup and salad | USDA | 85 kcal |
| 6 | Shrimp Cocktail | appetizers | USDA | 85 kcal |
| 7 | Entree Size | appetizers | USDA | 99 kcal |
| 8 | Wienerschnitzel | our german specialties | USDA | 107 kcal |
| 9 | Baked Brie | appetizers | USDA | 113 kcal |
| 10 | Rouladen | our german specialties | USDA | 114 kcal |
| 11 | Jaegerschnitzel | our german specialties | USDA | 149 kcal |
| 12 | Sauerbraten | our german specialties | USDA | 156 kcal |
| 13 | Wurst Platter | a-la-carte bistro fare | Estimated | 170 kcal |
| 14 | Schnitzel A-La Holstein | our german specialties | USDA | 171 kcal |
| 15 | Ceasar Salad | a-la-carte bistro fare | Estimated | 180 kcal |
| 16 | Shrimp A La Ulla | contemporary selections | USDA | 203 kcal |
| 17 | Herring | appetizers | USDA | 245 kcal |
| 18 | Roast Pork | our german specialties | USDA | 252 kcal |
| 19 | Potato Pancakes | appetizers | USDA | 268 kcal |
| 20 | Onion Soup Au-Gratin | soup and salad | USDA | 314 kcal |
| 21 | Bratwurst Platter | our german specialties | USDA | 334 kcal |
| 22 | Maassmanns Escargot | appetizers | USDA | 365 kcal |
| 23 | Baby Back Ribs Bbq Pork Ribs | a-la-carte bistro fare | Estimated | 390 kcal |
| 24 | Calves Liver | contemporary selections | Estimated | 390 kcal |
| 25 | Filet Mignon | contemporary selections | Estimated | 390 kcal |
| 26 | Fish & Chips | a-la-carte bistro fare | Estimated | 390 kcal |
| 27 | Quesadilla Of The Day | a-la-carte bistro fare | Estimated | 390 kcal |
| 28 | Ravioli Of The Day | a-la-carte bistro fare | Estimated | 390 kcal |
| 29 | Smoked Nova Scotia Salmon | a-la-carte bistro fare | Estimated | 390 kcal |
| 30 | Crab Cakes | appetizers | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Blackhead Burger And Fries
Chicken Francaise
Crab Cakes
Baby Back Ribs Bbq Pork Ribs
Calves Liver
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Maassmann's Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Maassmann's Restaurant items have calorie data?
What is the lowest-calorie item at Maassmann's Restaurant?
Are Maassmann's Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.