Nutrition Breakdown

Maacs Grill Calories — Lowest to Highest

Browse calorie values for Maacs Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

34 kcal

Highest Item

620 kcal

88 / 88 items resolved USDA database: 40 Estimated: 48

Lowest Calorie Items at Maacs Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages USDA 34 kcal
2 Soft Drinks beverages USDA 42 kcal
3 Catfish Basket baskets USDA 54 kcal
4 Monday Lunch Special lunch menu (served only 11 a.m. - 3 p.m.) USDA 133 kcal
5 Tuesday Lunch Special lunch menu (served only 11 a.m. - 3 p.m.) USDA 133 kcal
6 Mushroom Swiss Chicken Sandwich chicken sandwiches USDA 143 kcal
7 Ham and Cheese Sandwich sandwiches USDA 151 kcal
8 Buffalo Chicken Sandwich chicken sandwiches USDA 155 kcal
9 Sampler Platter 1 Appetizer starters Estimated 170 kcal
10 Sampler Platter 2 Appetizer starters Estimated 170 kcal
11 Fish Po Boy Sandwich Basket baskets USDA 171 kcal
12 Caesar Salad salads Estimated 180 kcal
13 Chef's Salad salads Estimated 180 kcal
14 Garden Salad salads Estimated 180 kcal
15 Nacho Salad salads Estimated 180 kcal
16 Side Salad salads Estimated 180 kcal
17 Grilled Chicken Sandwich chicken sandwiches USDA 182 kcal
18 Philly Cheese Steak Sandwich sandwiches USDA 185 kcal
19 NY Cheesecake desserts USDA 190 kcal
20 Fried Jalapeno Poppers Appetizer starters USDA 192 kcal
21 Soup and Salad lighter menu Estimated 200 kcal
22 BLT Sandwich sandwiches USDA 205 kcal
23 Fried Pickles Appetizer starters USDA 213 kcal
24 Tilapia Basket baskets USDA 214 kcal
25 Fried Squash Appetizer starters USDA 216 kcal
26 Honey BBQ Chicken Sandwich chicken sandwiches USDA 220 kcal
27 Soup of the Day soups Estimated 220 kcal
28 Tomato Basil Soup soups Estimated 220 kcal
29 Turkey and Swiss Sandwich sandwiches USDA 220 kcal
30 Fried Mushrooms Appetizer starters USDA 222 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Star Burger

burgers 620 kcal

Bleu Cheese Burger

burgers 620 kcal

Cheddar Burger

burgers 620 kcal

Guacamole Burger

burgers 620 kcal

Honey BBQ Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Maacs Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Maacs Grill items have calorie data?
Maacs Grill currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Maacs Grill?
The lightest item currently tracked is Tea at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Maacs Grill calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Maacs Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.