Nutrition Breakdown

Ma Magoo's Calories — Lowest to Highest

Browse calorie values for Ma Magoo's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

152 / 152 items resolved USDA database: 26 Estimated: 126

Lowest Calorie Items at Ma Magoo's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Cheese subs & wraps Estimated 10 kcal
2 Pepper Steak with Cheese subs & wraps Estimated 10 kcal
3 Philly Cheesesteak gourmet pizza Estimated 10 kcal
4 Sausage Steak with Cheese subs & wraps Estimated 10 kcal
5 Steak & Cheese subs & wraps Estimated 10 kcal
6 Steak & Mushroom with Cheese subs & wraps Estimated 10 kcal
7 Steak & Onions with Cheese subs & wraps Estimated 10 kcal
8 Steak Combo subs & wraps Estimated 10 kcal
9 Steak Combo subs & wraps Estimated 10 kcal
10 Steak Tip subs & wraps Estimated 10 kcal
11 Steak Tip Dinner dinner plates Estimated 10 kcal
12 Vitamin Water beverages USDA 22 kcal
13 Garden Salad salads USDA 24 kcal
14 Polo gourmet pizza USDA 26 kcal
15 Snapple 16 oz. Bottles beverages USDA 40 kcal
16 Pepsi 24 oz. Bottles beverages USDA 42 kcal
17 Large Assortment of Personal Size Chips beverages USDA 55 kcal
18 Chicken Finger Salad salads USDA 63 kcal
19 Chicken Salad salads USDA 63 kcal
20 Grilled Shrimp Salad salads USDA 65 kcal
21 Steamed Broccoli side orders USDA 65 kcal
22 Greek with Grilled Chicken Salad salads USDA 81 kcal
23 Grilled Chicken Salad salads USDA 81 kcal
24 Vegetarian Delight gourmet pizza USDA 116 kcal
25 Coleslaw (16 oz.) side orders USDA 117 kcal
26 Rice with Marinara Sauce side orders USDA 159 kcal
27 Meat Eaters Fiesta gourmet pizza USDA 179 kcal
28 Antipasto Salad salads Estimated 180 kcal
29 Chef's Salad salads Estimated 180 kcal
30 Mixed Field Green Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

subs & wraps 620 kcal

Cheeseburger

clubs 620 kcal

Cheeseburger Plate

dinner plates 620 kcal

Hamburger

subs & wraps 620 kcal

Veggie Burger

subs & wraps 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ma Magoo's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ma Magoo's items have calorie data?
Ma Magoo's currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ma Magoo's?
The lightest item currently tracked is Pepper Steak with Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ma Magoo's calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ma Magoo's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.