Nutrition Breakdown

Ma Dang Gook Soo Calories — Lowest to Highest

Browse calorie values for Ma Dang Gook Soo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

168 kcal

Lowest Item

37 kcal

Highest Item

392 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Ma Dang Gook Soo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 16. Seaweed Soup madang noodles USDA 37 kcal
2 2. Noodles madang noodles USDA 39 kcal
3 18. Spicy Chicken Soup madang noodles USDA 68 kcal
4 22. Spaghetti madang noodles USDA 90 kcal
5 15. Dried Fish Soup madang noodles USDA 107 kcal
6 24. Steam Dumpling madang noodles USDA 113 kcal
7 14. Mountain Vegetable madang noodles USDA 118 kcal
8 10. Dumpling Soup madang noodles USDA 125 kcal
9 13. Hot Stone Pot With Rice madang noodles USDA 137 kcal
10 19. Buck Wheat Noodles madang noodles USDA 137 kcal
11 20. Udong Noodles madang noodles USDA 137 kcal
12 4. Elastic Spicy Noodles madang noodles USDA 137 kcal
13 1. Handmade Noodles madang noodles USDA 140 kcal
14 5. "Acorn" Soy Bean Noodles Or Mixed Noodles madang noodles USDA 157 kcal
15 6. "Artemisia" Soy Bean Noodles madang noodles USDA 173 kcal
16 7. Soy Bean Handmade Noodles madang noodles USDA 173 kcal
17 8. Buck Wheat Noodles madang noodles USDA 173 kcal
18 9. Soy Bean Noodles madang noodles USDA 173 kcal
19 21. Pork Cutlet madang noodles USDA 179 kcal
20 3. Spicy Mixed Noodles madang noodles USDA 179 kcal
21 17. Spicy Squid madang noodles USDA 264 kcal
22 11. Rice Cake madang noodles USDA 279 kcal
23 25. Kim Bap Roll madang noodles USDA 293 kcal
24 12. Rice Cake Soup madang noodles USDA 392 kcal
25 23. Seasoned Spicy Rice Cake madang noodles USDA 392 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12. Rice Cake Soup

madang noodles 392 kcal

23. Seasoned Spicy Rice Cake

madang noodles 392 kcal

25. Kim Bap Roll

madang noodles 293 kcal

11. Rice Cake

madang noodles 279 kcal

17. Spicy Squid

madang noodles 264 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ma Dang Gook Soo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ma Dang Gook Soo items have calorie data?
Ma Dang Gook Soo currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ma Dang Gook Soo?
The lightest item currently tracked is 16. Seaweed Soup at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ma Dang Gook Soo calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ma Dang Gook Soo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.