Nutrition Breakdown

M. Wells Steakhouse Calories — Lowest to Highest

Browse calorie values for M. Wells Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

72 / 72 items resolved USDA database: 29 Estimated: 43

Lowest Calorie Items at M. Wells Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bone-In Chateaubriand mains Estimated 10 kcal
2 Skirt Steak mains Estimated 10 kcal
3 M. Wella Manhatan cocktails USDA 33 kcal
4 Moda Antigua cocktails USDA 42 kcal
5 Quinine Gin Fizz cocktails USDA 66 kcal
6 Allagash Tripel Ale beer on tap USDA 83 kcal
7 Sierra Nevada Porter beer on tap USDA 85 kcal
8 Queens Cocktails cocktails USDA 123 kcal
9 Ommegang Rare VOS bottled beer & cider USDA 161 kcal
10 Wedge Salad appetizers Estimated 180 kcal
11 A La Mode dessert cart USDA 191 kcal
12 The Crisp beer on tap USDA 215 kcal
13 Onion & Bone Marrow Soup appetizers Estimated 220 kcal
14 Quarter Cake dessert cart USDA 244 kcal
15 Vanilla ice creams USDA 249 kcal
16 Famille E. Dupont Cidre Bouche bottled beer & cider USDA 250 kcal
17 Old Brown Dog beer on tap USDA 250 kcal
18 Champagne Cocktail cocktails USDA 267 kcal
19 Canadian Sidecar cocktails USDA 270 kcal
20 Couper De Ice Cream dessert cart USDA 283 kcal
21 Honey ice creams USDA 304 kcal
22 Cheese Course dessert cart USDA 307 kcal
23 Black Forest Cake dessert cart USDA 333 kcal
24 Hudson cocktails USDA 342 kcal
25 Tiramisu dessert cart USDA 353 kcal
26 Dieu Du Ciel Route Des Epices bottled beer & cider USDA 356 kcal
27 Roberro Martinez cocktails USDA 375 kcal
28 Cheesecake dessert cart USDA 381 kcal
29 Artichoke & Aioli appetizers Estimated 390 kcal
30 Blood Sausage sides Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

M. Wells Burger

mains 620 kcal

Two Brothers Ebel's Weiss

beer on tap 574 kcal

Chocolate

ice creams 514 kcal

Red Velvet Cake

dessert cart 435 kcal

Roasted Whole Chicken

mains 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

M. Wells Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many M. Wells Steakhouse items have calorie data?

M. Wells Steakhouse currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at M. Wells Steakhouse?

The lightest item currently tracked is Bone-In Chateaubriand at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are M. Wells Steakhouse calorie values official or estimated?

This page uses a hybrid model: 29 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the M. Wells Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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