Nutrition Breakdown
M. Wells Steakhouse Calories — Lowest to Highest
Browse calorie values for M. Wells Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at M. Wells Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bone-In Chateaubriand | mains | Estimated | 10 kcal |
| 2 | Skirt Steak | mains | Estimated | 10 kcal |
| 3 | M. Wella Manhatan | cocktails | USDA | 33 kcal |
| 4 | Moda Antigua | cocktails | USDA | 42 kcal |
| 5 | Quinine Gin Fizz | cocktails | USDA | 66 kcal |
| 6 | Allagash Tripel Ale | beer on tap | USDA | 83 kcal |
| 7 | Sierra Nevada Porter | beer on tap | USDA | 85 kcal |
| 8 | Queens Cocktails | cocktails | USDA | 123 kcal |
| 9 | Ommegang Rare VOS | bottled beer & cider | USDA | 161 kcal |
| 10 | Wedge Salad | appetizers | Estimated | 180 kcal |
| 11 | A La Mode | dessert cart | USDA | 191 kcal |
| 12 | The Crisp | beer on tap | USDA | 215 kcal |
| 13 | Onion & Bone Marrow Soup | appetizers | Estimated | 220 kcal |
| 14 | Quarter Cake | dessert cart | USDA | 244 kcal |
| 15 | Vanilla | ice creams | USDA | 249 kcal |
| 16 | Famille E. Dupont Cidre Bouche | bottled beer & cider | USDA | 250 kcal |
| 17 | Old Brown Dog | beer on tap | USDA | 250 kcal |
| 18 | Champagne Cocktail | cocktails | USDA | 267 kcal |
| 19 | Canadian Sidecar | cocktails | USDA | 270 kcal |
| 20 | Couper De Ice Cream | dessert cart | USDA | 283 kcal |
| 21 | Honey | ice creams | USDA | 304 kcal |
| 22 | Cheese Course | dessert cart | USDA | 307 kcal |
| 23 | Black Forest Cake | dessert cart | USDA | 333 kcal |
| 24 | Hudson | cocktails | USDA | 342 kcal |
| 25 | Tiramisu | dessert cart | USDA | 353 kcal |
| 26 | Dieu Du Ciel Route Des Epices | bottled beer & cider | USDA | 356 kcal |
| 27 | Roberro Martinez | cocktails | USDA | 375 kcal |
| 28 | Cheesecake | dessert cart | USDA | 381 kcal |
| 29 | Artichoke & Aioli | appetizers | Estimated | 390 kcal |
| 30 | Blood Sausage | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
M. Wells Burger
Two Brothers Ebel's Weiss
Chocolate
Red Velvet Cake
Roasted Whole Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
M. Wells Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many M. Wells Steakhouse items have calorie data?
What is the lowest-calorie item at M. Wells Steakhouse?
Are M. Wells Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.