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Nutrition Breakdown

M. T. Carmel Pizza Calories — Lowest to Highest

Browse calorie values for M. T. Carmel Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

120 / 120 items resolved USDA database: 19 Estimated: 101

Lowest Calorie Items at M. T. Carmel Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Tea beverages Estimated 10 kcal
2 Philly Cheese Steak w/ Onions grilled sandwiches Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Coffee beverages Estimated 40 kcal
5 Special Coffee and Butter Roll extra orders Estimated 40 kcal
6 Spaghetti pasta dishes USDA 90 kcal
7 Lasagna pasta dishes USDA 101 kcal
8 Spaghetti pasta dishes USDA 104 kcal
9 Spaghetti pasta dishes USDA 108 kcal
10 Homemade Iced Tea beverages Estimated 135 kcal
11 Baked Ziti pasta dishes USDA 146 kcal
12 Iced Coffee beverages Estimated 150 kcal
13 Gyro Platter burgers Estimated 170 kcal
14 Potato Knish side orders USDA 170 kcal
15 Stuffed Shells pasta dishes USDA 175 kcal
16 French Fries side orders USDA 179 kcal
17 Can Soda beverages Estimated 180 kcal
18 Chef's Salad salads Estimated 180 kcal
19 Egg Salad salad sandwiches Estimated 180 kcal
20 Fountain Soda beverages Estimated 180 kcal
21 Garden Salad salads Estimated 180 kcal
22 Greek Salad salads Estimated 180 kcal
23 Tuna Salad salads Estimated 180 kcal
24 Spaghetti pasta dishes USDA 183 kcal
25 Home Fries side orders USDA 197 kcal
26 Cheese Fries side orders USDA 248 kcal
27 Ravioli pasta dishes USDA 271 kcal
28 Mozzarella Cheese Add pasta dishes USDA 296 kcal
29 Chicken Gyro Platter burgers USDA 297 kcal
30 Meat Platters side orders USDA 297 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Konts (6)

side orders 683 kcal

7oz Burger

burgers 620 kcal

7oz Cheeseburger

burgers 620 kcal

Cheese Burger

burgers 620 kcal

Cheese Burger Deluxe

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

M. T. Carmel Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many M. T. Carmel Pizza items have calorie data?
M. T. Carmel Pizza currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at M. T. Carmel Pizza?
The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are M. T. Carmel Pizza calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the M. T. Carmel Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.