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Nutrition Breakdown

M. L. Rose Craft Burger & Beer Calories — Lowest to Highest

Browse calorie values for M. L. Rose Craft Burger & Beer menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

145 kcal

Highest Item

620 kcal

67 / 67 items resolved USDA database: 26 Estimated: 41

Lowest Calorie Items at M. L. Rose Craft Burger & Beer

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BBQ Brisket Wrap sandwiches USDA 145 kcal
2 Cheeseburger craft burgers USDA 155 kcal
3 Hamburger craft burgers USDA 155 kcal
4 Sweet Tea Chicken sandwiches USDA 155 kcal
5 ML Rose Turkey Club sandwiches USDA 161 kcal
6 Apple Crisp desserts USDA 180 kcal
7 Apple Crisp late night menu - desserts USDA 180 kcal
8 Cobb Salad salads Estimated 180 kcal
9 Side Salad salads Estimated 180 kcal
10 Pig Roast sandwiches USDA 182 kcal
11 Loaded waffle fries USDA 200 kcal
12 Loaded late night menu - waffle fries USDA 200 kcal
13 Basket of Fries waffle fries USDA 234 kcal
14 Basket of Fries late night menu - waffle fries USDA 234 kcal
15 Cheesy Fries waffle fries USDA 234 kcal
16 Cheesy Fries late night menu - waffle fries USDA 234 kcal
17 Bleu Cheese Fries waffle fries USDA 250 kcal
18 Bleu Cheese Fries late night menu - waffle fries USDA 250 kcal
19 Left Hand Milk Stout Float desserts USDA 256 kcal
20 Left Hand Milk Stout Float late night menu - desserts USDA 256 kcal
21 Ranchero Fries waffle fries USDA 260 kcal
22 Ranchero Fries late night menu - waffle fries USDA 260 kcal
23 Creamy Tomato Soup appetizers Estimated 270 kcal
24 Creamy Tomato Soup late night menu - appetizers Estimated 270 kcal
25 Grilled Cheese & Tomato Soup sandwiches USDA 368 kcal
26 Villy Cheesesteak sandwiches USDA 372 kcal
27 Angry Dragon craft burgers Estimated 390 kcal
28 Black Bean & Jalapeno appetizers - quesadillas Estimated 390 kcal
29 Black Bean & Jalapeno late night menu - appetizers - quesadillas Estimated 390 kcal
30 Black Bean Crunch salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

craft burgers 620 kcal

Classic BLT

sandwiches 592 kcal

Super BLT

sandwiches 500 kcal

Chocolate Chip Cookies

desserts 450 kcal

Chocolate Chip Cookies

late night menu - desserts 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

M. L. Rose Craft Burger & Beer Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many M. L. Rose Craft Burger & Beer items have calorie data?
M. L. Rose Craft Burger & Beer currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at M. L. Rose Craft Burger & Beer?
The lightest item currently tracked is BBQ Brisket Wrap at approximately 145 kcal. Use the ranked table to find other low-calorie meal choices.

Are M. L. Rose Craft Burger & Beer calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the M. L. Rose Craft Burger & Beer full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.