Nutrition Breakdown

Lyon's Restaurant Calories — Lowest to Highest

Browse calorie values for Lyon's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

108 / 108 items resolved USDA database: 20 Estimated: 88

Lowest Calorie Items at Lyon's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ham Steak And Eggs classics Estimated 10 kcal
2 Hot Tea beverages. Estimated 10 kcal
3 Philly Cheese Steak sandwiches and wraps Estimated 10 kcal
4 French Dip carver station sandwiches USDA 25 kcal
5 Freshly Ground Tully's Coffee beverages. Estimated 40 kcal
6 Freshly Ground Tully's Decaf Coffee beverages. Estimated 40 kcal
7 Garden Burger big burgers & melts USDA 54 kcal
8 Teriyaki Mushroom Burger big burgers & melts USDA 64 kcal
9 Cheese & Bacon Burger big burgers & melts USDA 106 kcal
10 Texas Chili Burger big burgers & melts USDA 107 kcal
11 Turkey Sandwich carver station sandwiches USDA 113 kcal
12 Cape Cod Fisherman's Sandwich sandwiches and wraps USDA 129 kcal
13 Premium Iced Tea beverages. Estimated 135 kcal
14 Raspberry Iced Tea beverages. Estimated 135 kcal
15 Shaved Prime Rib Sandwich carver station sandwiches USDA 150 kcal
16 Ultimate Appetizer Platter snacks & starters Estimated 170 kcal
17 Classic Blt sandwiches and wraps USDA 171 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Chef Salad salads Estimated 180 kcal
20 Chili, Salad & Bread soups & chili Estimated 180 kcal
21 Shrimp Louie Salad salads Estimated 180 kcal
22 Sodas beverages. Estimated 180 kcal
23 Albacore Tuna Sandwich sandwiches and wraps USDA 194 kcal
24 Ham, Turkey & Cheese Croissant sandwiches and wraps USDA 195 kcal
25 Grapefruit, Tomato Or Cranberry Juice beverages. Estimated 200 kcal
26 Soup, Salad & Bread soups & chili Estimated 200 kcal
27 Chicken Burrito sandwiches and wraps USDA 209 kcal
28 Chicken Fried Steak And Eggs classics Estimated 220 kcal
29 Chicken Or Steak Quesadilla snacks & starters Estimated 220 kcal
30 Homestyle Soups Of The Day soups & chili Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

specialties 640 kcal

Club Sandwich

sandwiches and wraps 470 kcal

Linguica Sandwich

sandwiches and wraps 470 kcal

Monte Cristo Sandwich

sandwiches and wraps 470 kcal

Pot Roast Sandwich

sandwiches and wraps 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lyon's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lyon's Restaurant items have calorie data?
Lyon's Restaurant currently has calorie values for 108 of 108 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lyon's Restaurant?
The lightest item currently tracked is Ham Steak And Eggs at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lyon's Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lyon's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.