Skip to content

Nutrition Breakdown

Lydig Coffee House Calories — Lowest to Highest

Browse calorie values for Lydig Coffee House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

291 / 291 items resolved USDA database: 30 Estimated: 261

Lowest Calorie Items at Lydig Coffee House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Pepper Steak tasty sandwiches - over stuffed deli sandwiches Estimated 10 kcal
2 Chopped Steak entrees & roast Estimated 10 kcal
3 Decaf Tea beverages Estimated 10 kcal
4 Decaf Tea beverages to go Estimated 10 kcal
5 Herbal Tea beverages Estimated 10 kcal
6 Herbal Tea beverages to go Estimated 10 kcal
7 Philly Cheese Steak the classics Estimated 10 kcal
8 Steak & Eggs farm fresh eggs Estimated 10 kcal
9 Coffee Or Tea beverages Estimated 25 kcal
10 Coffee Or Tea beverages to go Estimated 25 kcal
11 Brewed Decaf Coffee beverages Estimated 40 kcal
12 Brewed Decaf Coffee beverages to go Estimated 40 kcal
13 Coffee Roll tempting desserts Estimated 40 kcal
14 Hazelnut Coffee beverages Estimated 40 kcal
15 Hazelnut Coffee beverages to go Estimated 40 kcal
16 The Mets all star sandwiches USDA 56 kcal
17 Western Omelette tasty sandwich - egg sandwiches USDA 56 kcal
18 Salmon tasty sandwiches - fish sandwiches USDA 60 kcal
19 Grilled Swiss Cheese tasty sandwiches - cheese sandwiches USDA 81 kcal
20 Iced Coffee Or Iced Tea beverages Estimated 103 kcal
21 Iced Coffee Or Iced Tea beverages to go Estimated 103 kcal
22 Chicken Salad & Bacon triple decker clubs USDA 122 kcal
23 The Jets all star sandwiches USDA 123 kcal
24 Fried Or Scrambled Egg tasty sandwich - egg sandwiches USDA 128 kcal
25 Open Sliced Steak hot open sandwiches Estimated 135 kcal
26 Belgian Waffles With Fruit from the griddle - belgian waffles Estimated 140 kcal
27 The Knicks all star sandwiches USDA 147 kcal
28 The Nets all star sandwiches USDA 147 kcal
29 Fruit Salad juices & fruits Estimated 160 kcal
30 Aegean Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 261

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk

beverages to go 780 kcal

Pizza, Greek, Style

appetizers & snacks 710 kcal

Pizza Burger

charcoal broiled jumbo burgers 665 kcal

Beef Burger

charcoal broiled jumbo burgers 620 kcal

Cheese Burger

charcoal broiled jumbo burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lydig Coffee House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lydig Coffee House items have calorie data?
Lydig Coffee House currently has calorie values for 291 of 291 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lydig Coffee House?
The lightest item currently tracked is Chopped Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lydig Coffee House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 261 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lydig Coffee House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.