Nutrition Breakdown

Lychee Calories — Lowest to Highest

Browse calorie values for Lychee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

295 / 295 items resolved USDA database: 112 Estimated: 183

Lowest Calorie Items at Lychee

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak with Onion beef order Estimated 10 kcal
2 Pepper Steak with Onion Combo beef combo Estimated 10 kcal
3 Pepper Steak with Tomato beef order Estimated 10 kcal
4 Pepper Steak with Tomato Combo beef combo Estimated 10 kcal
5 Steamed Fresh Mix Vegetable healthy dishes Estimated 10 kcal
6 Steamed Seafood Delight healthy dishes Estimated 10 kcal
7 Steamed Shrimp with Broccoli healthy dishes Estimated 10 kcal
8 Steamed Shrimp with Vegetable healthy dishes Estimated 10 kcal
9 Steamed Tofu with Vegetable healthy dishes Estimated 10 kcal
10 Insalata Di Radicchio E Arance seafood lunch USDA 24 kcal
11 Fresh Mix Vegetable Lunch vegetable lunch USDA 36 kcal
12 Chicken with String Bean Lunch poultry lunch USDA 50 kcal
13 Fresh String Bean Lunch vegetable lunch USDA 50 kcal
14 Lychee Pork Lunch pork lunch USDA 66 kcal
15 Lychee Seafood Mei Fun mei fun USDA 66 kcal
16 Lychee Shrimp Lunch seafood lunch USDA 66 kcal
17 Moo Goo Gai Pan Lunch poultry lunch USDA 69 kcal
18 Shrimp with Mixed Vegetables Lunch seafood lunch USDA 83 kcal
19 Chicken Chow Mein Lunch poultry lunch USDA 85 kcal
20 Hawaii 5 "O" chef special USDA 86 kcal
21 Insalata Di Rucola seafood lunch USDA 88 kcal
22 Eggplant with Garlic Sauce Lunch vegetable lunch USDA 90 kcal
23 Cozze E Porri seafood lunch USDA 93 kcal
24 Salt and Pepper Shrimp chef special USDA 99 kcal
25 Tung Tong Shrimp chef special USDA 99 kcal
26 Beef Mei Fun mei fun USDA 102 kcal
27 Chicken Ho Fun ho fun USDA 102 kcal
28 Chicken Mei Fun mei fun USDA 102 kcal
29 House Special Mei Fun mei fun USDA 102 kcal
30 Pork Mei Fun mei fun USDA 102 kcal
Nutrition sync is temporarily paused Missing official items: 183

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimp with Cashew Nuts Lunch

seafood lunch 574 kcal

Chicken with Cashew Nuts Lunch

poultry lunch 565 kcal

Home Style Bean Curd Lunch

vegetable lunch 500 kcal

Mongolian Beef with Scallions

chef special 468 kcal

Beef with Eggplant Lunch

beef lunch 453 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lychee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lychee items have calorie data?

Lychee currently has calorie values for 295 of 295 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lychee?

The lightest item currently tracked is Pepper Steak with Onion at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lychee calorie values official or estimated?

This page uses a hybrid model: 112 items use USDA database estimates, while 183 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lychee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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