Nutrition Breakdown
Lychee Calories — Lowest to Highest
Browse calorie values for Lychee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
10 kcal
Highest Item
574 kcal
Lowest Calorie Items at Lychee
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak with Onion | beef order | Estimated | 10 kcal |
| 2 | Pepper Steak with Onion Combo | beef combo | Estimated | 10 kcal |
| 3 | Pepper Steak with Tomato | beef order | Estimated | 10 kcal |
| 4 | Pepper Steak with Tomato Combo | beef combo | Estimated | 10 kcal |
| 5 | Steamed Fresh Mix Vegetable | healthy dishes | Estimated | 10 kcal |
| 6 | Steamed Seafood Delight | healthy dishes | Estimated | 10 kcal |
| 7 | Steamed Shrimp with Broccoli | healthy dishes | Estimated | 10 kcal |
| 8 | Steamed Shrimp with Vegetable | healthy dishes | Estimated | 10 kcal |
| 9 | Steamed Tofu with Vegetable | healthy dishes | Estimated | 10 kcal |
| 10 | Insalata Di Radicchio E Arance | seafood lunch | USDA | 24 kcal |
| 11 | Fresh Mix Vegetable Lunch | vegetable lunch | USDA | 36 kcal |
| 12 | Chicken with String Bean Lunch | poultry lunch | USDA | 50 kcal |
| 13 | Fresh String Bean Lunch | vegetable lunch | USDA | 50 kcal |
| 14 | Lychee Pork Lunch | pork lunch | USDA | 66 kcal |
| 15 | Lychee Seafood Mei Fun | mei fun | USDA | 66 kcal |
| 16 | Lychee Shrimp Lunch | seafood lunch | USDA | 66 kcal |
| 17 | Moo Goo Gai Pan Lunch | poultry lunch | USDA | 69 kcal |
| 18 | Shrimp with Mixed Vegetables Lunch | seafood lunch | USDA | 83 kcal |
| 19 | Chicken Chow Mein Lunch | poultry lunch | USDA | 85 kcal |
| 20 | Hawaii 5 "O" | chef special | USDA | 86 kcal |
| 21 | Insalata Di Rucola | seafood lunch | USDA | 88 kcal |
| 22 | Eggplant with Garlic Sauce Lunch | vegetable lunch | USDA | 90 kcal |
| 23 | Cozze E Porri | seafood lunch | USDA | 93 kcal |
| 24 | Salt and Pepper Shrimp | chef special | USDA | 99 kcal |
| 25 | Tung Tong Shrimp | chef special | USDA | 99 kcal |
| 26 | Beef Mei Fun | mei fun | USDA | 102 kcal |
| 27 | Chicken Ho Fun | ho fun | USDA | 102 kcal |
| 28 | Chicken Mei Fun | mei fun | USDA | 102 kcal |
| 29 | House Special Mei Fun | mei fun | USDA | 102 kcal |
| 30 | Pork Mei Fun | mei fun | USDA | 102 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Shrimp with Cashew Nuts Lunch
Chicken with Cashew Nuts Lunch
Home Style Bean Curd Lunch
Mongolian Beef with Scallions
Beef with Eggplant Lunch
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lychee Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lychee items have calorie data?
What is the lowest-calorie item at Lychee?
Are Lychee calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.