Nutrition Breakdown
Lychee House Calories — Lowest to Highest
Browse calorie values for Lychee House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
334 kcal
Lowest Item
10 kcal
Highest Item
538 kcal
Lowest Calorie Items at Lychee House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sauteed Snow Peas w/ Water Chestnuts | vegetables | Estimated | 10 kcal |
| 2 | Steamed Chive Dumplings | dim sum menu | Estimated | 10 kcal |
| 3 | Steamed Mixed Vegetables | diet conscious dishes | Estimated | 10 kcal |
| 4 | Steamed Shrimp Dumplings (4) | dumplings | Estimated | 10 kcal |
| 5 | Steamed Shrimp w/ Broccoli | diet conscious dishes | Estimated | 10 kcal |
| 6 | Steamed Whole Sea Bass | seafood - fish | Estimated | 10 kcal |
| 7 | Watercress Shu Mai | dim sum menu | Estimated | 10 kcal |
| 8 | Ginger Ale | beverages | USDA | 37 kcal |
| 9 | Diet Sprite | beverages | USDA | 40 kcal |
| 10 | Sprite | beverages | USDA | 40 kcal |
| 11 | Coke | beverages | USDA | 42 kcal |
| 12 | Crispy Golden Sesame Banana or Apple | dessert | USDA | 47 kcal |
| 13 | Fresh Pineapple | dessert | USDA | 60 kcal |
| 14 | Lion's Head | house special | USDA | 105 kcal |
| 15 | Szechuan Peppery Chicken | lunch special | USDA | 105 kcal |
| 16 | Shanghai Steamed Soup Dumplings w/ Pork & Crabmeat (6) | dumplings | Estimated | 115 kcal |
| 17 | Shanghai Steamed Soup Dumplings w/ Pork (6) | dumplings | Estimated | 115 kcal |
| 18 | Orange Sherbet | dessert | USDA | 126 kcal |
| 19 | Sauteed Shanghai Flat Noodles | house special | USDA | 133 kcal |
| 20 | Prawns Our Style (5) | lunch special | USDA | 137 kcal |
| 21 | Spicy Szechuan Bean Curd | lunch special | USDA | 153 kcal |
| 22 | Spicy Rack of Lamb Our Style | house special | USDA | 169 kcal |
| 23 | Club Soda | beverages | Estimated | 180 kcal |
| 24 | Lychees | dessert | USDA | 217 kcal |
| 25 | Steamed Brown Rice (Lg) | rice and noodles | Estimated | 217 kcal |
| 26 | Steamed Brown Rice (Sm) | rice and noodles | Estimated | 217 kcal |
| 27 | Steamed White Rice (Lg) | rice and noodles | Estimated | 217 kcal |
| 28 | Steamed White Rice (Sm) | rice and noodles | Estimated | 217 kcal |
| 29 | Banquet Soup | dim sum menu | Estimated | 220 kcal |
| 30 | Bean Curd & Spinach Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Country Chicken
General Tso's Chicken
Pan Fried Noodles
Amazing Chicken
Asparagus Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lychee House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lychee House items have calorie data?
What is the lowest-calorie item at Lychee House?
Are Lychee House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.