Nutrition Breakdown
L'Ybane Calories — Lowest to Highest
Browse calorie values for L'Ybane menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
121 kcal
Highest Item
710 kcal
Lowest Calorie Items at L'Ybane
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mashed Potatoes | les sides $6 | USDA | 121 kcal |
| 2 | Steak & French Fries | brochettes | USDA | 130 kcal |
| 3 | Mediterranean Vegetarian Platter | hors d'oeuvres | Estimated | 170 kcal |
| 4 | Merguez Platter | les entrees | Estimated | 170 kcal |
| 5 | French Fries | les sides $6 | USDA | 179 kcal |
| 6 | Caesar Salad | salades | Estimated | 180 kcal |
| 7 | Caesar Salad | salades | Estimated | 180 kcal |
| 8 | Goat Cheese Salad | salades | Estimated | 180 kcal |
| 9 | House Garden Salad | salades | Estimated | 180 kcal |
| 10 | Mozzarella Salad | salades | Estimated | 180 kcal |
| 11 | Vegetarian Salad | salades | Estimated | 180 kcal |
| 12 | Warm Salmon Salad | salades | Estimated | 180 kcal |
| 13 | Mini Kefta | mediteraneanne small plates $8 | Estimated | 195 kcal |
| 14 | Onion Soup | soups | Estimated | 220 kcal |
| 15 | Assorted Veggies | les sides $6 | USDA | 250 kcal |
| 16 | Lamb | brochettes | USDA | 259 kcal |
| 17 | Warm Chicken Salad | salades | Estimated | 305 kcal |
| 18 | Rice | les sides $6 | USDA | 356 kcal |
| 19 | Cheese Cake | desserts $9 | USDA | 366 kcal |
| 20 | Lemon Tart | desserts $9 | USDA | 368 kcal |
| 21 | Almond Tart | desserts $9 | USDA | 385 kcal |
| 22 | Atlantic Salmon | les entrees | Estimated | 390 kcal |
| 23 | Babaganoush | mediteraneanne small plates $8 | Estimated | 390 kcal |
| 24 | Briouates | mediteraneanne small plates $8 | Estimated | 390 kcal |
| 25 | Chakchouka | mediteraneanne small plates $8 | Estimated | 390 kcal |
| 26 | Cheese Plate | hors d'oeuvres | Estimated | 390 kcal |
| 27 | Eggplant L'Ybane | mediteraneanne small plates $8 | Estimated | 390 kcal |
| 28 | Escargots | hors d'oeuvres | Estimated | 390 kcal |
| 29 | Falafel | mediteraneanne small plates $8 | Estimated | 390 kcal |
| 30 | Feta Cheese | mediteraneanne small plates $8 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pita Pizza
Beef Burger
Salmon Burger
Chicken Burger
Baklava
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
L'Ybane Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many L'Ybane items have calorie data?
What is the lowest-calorie item at L'Ybane?
Are L'Ybane calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.