Nutrition Breakdown
Luzmila's Cuisine Calories — Lowest to Highest
Browse calorie values for Luzmila's Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
18 kcal
Highest Item
552 kcal
Lowest Calorie Items at Luzmila's Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 14. Enrrollado & Escabeche Mixto | parrillada luzmila's* | USDA | 18 kcal |
| 2 | 16. Escabeche | parrillada luzmila's* | USDA | 18 kcal |
| 3 | 8. Lechon | sabado y domingo | USDA | 68 kcal |
| 4 | Yuca | side orders | USDA | 75 kcal |
| 5 | 1. Sopa De Mani | sabado y domingo | USDA | 95 kcal |
| 6 | 4. Fricase | sabado y domingo | USDA | 133 kcal |
| 7 | 5. Fricase Y Ranga Mixto | sabado y domingo | USDA | 133 kcal |
| 8 | 12. Picante De Lengua | parrillada luzmila's* | USDA | 136 kcal |
| 9 | 7. Chicharron | sabado y domingo | USDA | 141 kcal |
| 10 | Choclo Con Queso | side orders | USDA | 143 kcal |
| 11 | 15. Enrrollado | parrillada luzmila's* | USDA | 157 kcal |
| 12 | 6. Caldo De Cardan Mixto | sabado y domingo | USDA | 165 kcal |
| 13 | French Fries | side orders | USDA | 179 kcal |
| 14 | 2 Costillas De Res, Chuleta De Cerdo, Vacio, 2 Chorizo Argentine, Tripas, Morcilla, Pollo, Arroz, Papafrita, Ensalada | parrillada luzmila's* | Estimated | 180 kcal |
| 15 | 9. Pampacku | sabado y domingo | USDA | 198 kcal |
| 16 | 10. Lapping | sabado y domingo | USDA | 212 kcal |
| 17 | 2. Chairo | sabado y domingo | USDA | 257 kcal |
| 18 | 3. Ranga Colorada | sabado y domingo | USDA | 257 kcal |
| 19 | Almuerzo Familiar Lunch Special | parrillada luzmila's* | USDA | 270 kcal |
| 20 | 10. Falso Mixto | parrillada luzmila's* | USDA | 284 kcal |
| 21 | Platano Frito | side orders | USDA | 309 kcal |
| 22 | Salad | side orders | USDA | 328 kcal |
| 23 | Rice | side orders | USDA | 356 kcal |
| 24 | Pan | side orders | USDA | 367 kcal |
| 25 | 1. Churrasco* | parrillada luzmila's* | Estimated | 390 kcal |
| 26 | 11. Charque | sabado y domingo | Estimated | 390 kcal |
| 27 | 11. Picante De Pollo | parrillada luzmila's* | Estimated | 390 kcal |
| 28 | 2. Humintas | aperitivos | Estimated | 390 kcal |
| 29 | 2. Lomo Con Chorrellana* | parrillada luzmila's* | Estimated | 390 kcal |
| 30 | 3. Empanadas | aperitivos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chuno
1. Saltenas Chicken Or Beef
13. Falso Conejo
Quesillo Bolivian Cheese
1. Churrasco*
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Luzmila's Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Luzmila's Cuisine items have calorie data?
What is the lowest-calorie item at Luzmila's Cuisine?
Are Luzmila's Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.