Nutrition Breakdown
Luu's Chicken Bowl Calories — Lowest to Highest
Browse calorie values for Luu's Chicken Bowl menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
26 kcal
Highest Item
430 kcal
Lowest Calorie Items at Luu's Chicken Bowl
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Miso Soup | side orders | USDA | 26 kcal |
| 2 | Vegetable Bowl | side orders | USDA | 29 kcal |
| 3 | Crab Putt | side orders | USDA | 83 kcal |
| 4 | Teriyaki Beef | side orders | USDA | 120 kcal |
| 5 | Sweet & Sour Chicken | side orders | USDA | 147 kcal |
| 6 | Rice Bowl | side orders | USDA | 149 kcal |
| 7 | Yakitori (Two Sticks of Chicken Skewer) | side orders | USDA | 150 kcal |
| 8 | Vegetable & Rice Bowl | side orders | USDA | 155 kcal |
| 9 | Teriyaki Chicken Salad | salad | USDA | 163 kcal |
| 10 | Teriyaki Chicken Wings (6 Pieces) | side orders | USDA | 163 kcal |
| 11 | Teriyaki Pork Salad | salad | USDA | 230 kcal |
| 12 | Hot Wings (6 Pieces of wing) | side orders | USDA | 254 kcal |
| 13 | Shrimp Tempura (one piece) | side orders | USDA | 254 kcal |
| 14 | Side Sweet & Sour Pork | side orders | USDA | 260 kcal |
| 15 | Teriyaki Beef Salad | salad | USDA | 261 kcal |
| 16 | Special Chicken Egg Roll | side orders | USDA | 266 kcal |
| 17 | Sesame Chicken | side orders | USDA | 293 kcal |
| 18 | Sesame Chicken | lunch & dinner | USDA | 293 kcal |
| 19 | Beef & Pork | lunch & dinner | Estimated | 390 kcal |
| 20 | Extra Beef | lunch & dinner | Estimated | 390 kcal |
| 21 | Extra Pork Bowl | lunch & dinner | Estimated | 390 kcal |
| 22 | Pork Bowl | lunch & dinner | Estimated | 390 kcal |
| 23 | Shrimp Tempura | lunch & dinner | Estimated | 390 kcal |
| 24 | Super Bowl | lunch & dinner | Estimated | 390 kcal |
| 25 | Sweet & Sour Pork | lunch & dinner | Estimated | 390 kcal |
| 26 | Teriyaki Beef | lunch & dinner | Estimated | 390 kcal |
| 27 | B. B. Q Pork | side orders | USDA | 429 kcal |
| 28 | Extra Chicken | lunch & dinner | Estimated | 430 kcal |
| 29 | Ginger Chicken | lunch & dinner | Estimated | 430 kcal |
| 30 | Ginger Chicken Extra Chicken | lunch & dinner | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Extra Chicken
Ginger Chicken
Ginger Chicken Extra Chicken
Sweet & Sour Chicken
Teriyaki Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Luu's Chicken Bowl Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Luu's Chicken Bowl items have calorie data?
What is the lowest-calorie item at Luu's Chicken Bowl?
Are Luu's Chicken Bowl calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.