Nutrition Breakdown
Luu's Baguette Calories — Lowest to Highest
Browse calorie values for Luu's Baguette menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Luu's Baguette
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Large Broth | side orders | USDA | 6 kcal |
| 2 | Small Broth | side orders | USDA | 6 kcal |
| 3 | Cold Almond Tea | cold beverages | Estimated | 10 kcal |
| 4 | Cold Green Tea | cold beverages | Estimated | 10 kcal |
| 5 | Cold Honey Lemon Tea | cold beverages | Estimated | 10 kcal |
| 6 | Cold Lemon Tea | cold beverages | Estimated | 10 kcal |
| 7 | Cold Tea | cold beverages | Estimated | 10 kcal |
| 8 | Hot Almond Tea | hot beverages | Estimated | 10 kcal |
| 9 | Hot Green Tea | hot beverages | Estimated | 10 kcal |
| 10 | Hot Honey Lemon Tea | hot beverages | Estimated | 10 kcal |
| 11 | Hot Lemon Tea | hot beverages | Estimated | 10 kcal |
| 12 | Hot Tea | hot beverages | Estimated | 10 kcal |
| 13 | Poland Spring Water | beverages | Estimated | 10 kcal |
| 14 | Extra Hot Sauce | side orders | USDA | 17 kcal |
| 15 | Extra Fish Sauce | side orders | USDA | 35 kcal |
| 16 | Regular Cold Coffee | cold beverages | Estimated | 40 kcal |
| 17 | Regular Hot Coffee | hot beverages | Estimated | 40 kcal |
| 18 | Vietnamese Cold Coffee | cold beverages | Estimated | 40 kcal |
| 19 | Vietnamese Hot Coffee | hot beverages | Estimated | 40 kcal |
| 20 | Large White Rice | side orders | USDA | 55 kcal |
| 21 | Banh Mi Bo | vietnamese sandwiches | USDA | 91 kcal |
| 22 | Banh Mi Ga Xao Cari | vietnamese sandwiches | USDA | 102 kcal |
| 23 | Watermelon Ice | fruit beverages | Estimated | 130 kcal |
| 24 | Banh Mi Tom | vietnamese sandwiches | USDA | 141 kcal |
| 25 | Banh Mi Xuong Nuong | vietnamese sandwiches | USDA | 149 kcal |
| 26 | Fruit Salad | appetizers/salads | Estimated | 160 kcal |
| 27 | Soda Can | beverages | Estimated | 180 kcal |
| 28 | Summer Salad | appetizers/salads | Estimated | 180 kcal |
| 29 | Roast Pork Bun | pastries and desserts | USDA | 181 kcal |
| 30 | Grilled Pork Chop | side orders | USDA | 190 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Banana Shake
Goi Du Du With Chicken
Plain Baguette
Banh Mi Cha Lua Nem Nuong
Banh Mi Chay
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Luu's Baguette Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Luu's Baguette items have calorie data?
What is the lowest-calorie item at Luu's Baguette?
Are Luu's Baguette calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.