Nutrition Breakdown
Lutheran Halal Restaurant & Cafe Calories — Lowest to Highest
Browse calorie values for Lutheran Halal Restaurant & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
1 kcal
Highest Item
625 kcal
Lowest Calorie Items at Lutheran Halal Restaurant & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Coffee | beverages | USDA | 1 kcal |
| 2 | 7. Philly Cheese Steak Combo | lunch | Estimated | 10 kcal |
| 3 | All Hero Teas | beverages | Estimated | 10 kcal |
| 4 | NY Strip Steak | beef | Estimated | 10 kcal |
| 5 | Natural Spring Water | beverages | Estimated | 10 kcal |
| 6 | Salisbury Steak | beef | Estimated | 10 kcal |
| 7 | Coffee Or Tea | beverages | Estimated | 25 kcal |
| 8 | Gatorade | beverages | USDA | 26 kcal |
| 9 | Arizona | beverages | USDA | 39 kcal |
| 10 | Tropicana Orange Juice, All Flavors | beverages | USDA | 46 kcal |
| 11 | Broccoli And Cheddar Cheese Omelette | eggs & omelettes | USDA | 48 kcal |
| 12 | Cheese Omelette | eggs & omelettes | USDA | 56 kcal |
| 13 | Can Of Soda | beverages | USDA | 57 kcal |
| 14 | 20oz Soda | beverages | USDA | 59 kcal |
| 15 | Two Eggs Any Style | eggs & omelettes | USDA | 111 kcal |
| 16 | Milk Shake | beverages | USDA | 125 kcal |
| 17 | Sliced Steak And Eggs | eggs & omelettes | Estimated | 135 kcal |
| 18 | Two Eggs Any Style | eggs & omelettes | USDA | 139 kcal |
| 19 | Snapple, All Flavors | beverages | USDA | 144 kcal |
| 20 | 23. Beef Steak Taco | lunch | Estimated | 145 kcal |
| 21 | Starbucks Ice Coffee | beverages | Estimated | 150 kcal |
| 22 | Fresh Season Fruit Salad | desserts | Estimated | 160 kcal |
| 23 | Western Omelette | eggs & omelettes | USDA | 172 kcal |
| 24 | 12. Garden Salad | lunch | Estimated | 180 kcal |
| 25 | 35. Tuna Salad Hero | lunch | Estimated | 180 kcal |
| 26 | Egg Salad | tasty sandwiches | Estimated | 180 kcal |
| 27 | Macaroni Salad | side orders | Estimated | 180 kcal |
| 28 | Mixed Salad | side orders | Estimated | 180 kcal |
| 29 | Potato Salad | side orders | Estimated | 180 kcal |
| 30 | Tuna Salad | wrap sandwiches $5.95 | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mystic
48. Cheese Burger Deluxe
50. Turkey Burger Deluxe
51. Veggie Burger Deluxe
6. Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lutheran Halal Restaurant & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lutheran Halal Restaurant & Cafe items have calorie data?
What is the lowest-calorie item at Lutheran Halal Restaurant & Cafe?
Are Lutheran Halal Restaurant & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.