Nutrition Breakdown
Lush Calories — Lowest to Highest
Browse calorie values for Lush menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
36 kcal
Highest Item
500 kcal
Lowest Calorie Items at Lush
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hummus | seasonal snacks | USDA | 36 kcal |
| 2 | Lattera Perenzin San Pietro In Cera D Api | italy | USDA | 100 kcal |
| 3 | Fried Chickpeas | seasonal snacks | USDA | 107 kcal |
| 4 | Petit Basque | france | USDA | 108 kcal |
| 5 | Colonel Newsome's Aged Hams Smoky Gourmet BBQ Ham | united states | USDA | 131 kcal |
| 6 | Pork Rillettes | seasonal snacks | USDA | 200 kcal |
| 7 | Pork Rillettes | seasonal snacks | USDA | 200 kcal |
| 8 | Pork Rillettes | seasonal snacks | USDA | 243 kcal |
| 9 | Duck Fat Popcorn | seasonal snacks | USDA | 245 kcal |
| 10 | Amalattea Ricotta Salata Di Sardinia | italy | USDA | 250 kcal |
| 11 | Capriole Julianna, Herbed, Indiana | united states | USDA | 250 kcal |
| 12 | Jamon Serrano | spain | USDA | 250 kcal |
| 13 | Prosciutto Di San Danielle | italy | USDA | 250 kcal |
| 14 | Livarot | france | USDA | 257 kcal |
| 15 | Dukkah | seasonal snacks | USDA | 298 kcal |
| 16 | Pork Rillettes | seasonal snacks | USDA | 321 kcal |
| 17 | Pork Rillettes | seasonal snacks | USDA | 321 kcal |
| 18 | Pork Rillettes | seasonal snacks | USDA | 321 kcal |
| 19 | Pork Rillettes | seasonal snacks | USDA | 321 kcal |
| 20 | Pork Rillettes | seasonal snacks | USDA | 321 kcal |
| 21 | Creminelli Tartufo, Italian Salami | italy | USDA | 357 kcal |
| 22 | Dry Hot Sausage | italy | USDA | 357 kcal |
| 23 | Finochiona Salami | italy | USDA | 378 kcal |
| 24 | Elaborated With Black Truffle Pate | united states | USDA | 393 kcal |
| 25 | Bourguignon Triple Cream | france | USDA | 429 kcal |
| 26 | Formaggi Podda Classico | italy | USDA | 429 kcal |
| 27 | Marieke Penterman Gouda, 12-18 Months Aged, Wisconsin | united states | USDA | 464 kcal |
| 28 | Robiola Di Mia Nonna, Iowa | united states | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Robiola Di Mia Nonna, Iowa
Marieke Penterman Gouda, 12-18 Months Aged, Wisconsin
Bourguignon Triple Cream
Formaggi Podda Classico
Elaborated With Black Truffle Pate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lush Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lush items have calorie data?
What is the lowest-calorie item at Lush?
Are Lush calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.