Lush Bar Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Lush Bar items have calorie data?

Lush Bar currently has calorie values for 30 of 30 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Lush Bar?

The lowest-calorie tracked item is Loose Leaf Tea By The Bag at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Lush Bar

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Loose Leaf Tea By The Bag	tea bar	Estimated	10 kcal
2	Mount Difficulty, Roaring Meg, Riesling, Central Otago, New Zealand, 2010	white wine	USDA	14 kcal
3	Noccese, Montepulciano, Montepulciano Dabruzzo, Nociana, Italy, 2008	red wine	USDA	66 kcal
4	Rilento, Nero Davola, Sicilia, 2009	red wine	USDA	66 kcal
5	Cono Sur. Sauvignon Blanc, San Antonio Valley, Chile, 2012	white wine	USDA	81 kcal
6	Fumaio, Sauvignon Blanc & Chardonnay, Toscano, Italy, 2010	white wine	USDA	81 kcal
7	Greener Planet, Shiraz Merlot Cabernet Sauvignon, Pays De Lhérault, France, 2009	red wine	USDA	83 kcal
8	Naked Earth, Sauvignon Viognier Grenache, South Of France, 2010	white wine	USDA	83 kcal
9	Robert Hall, Merlot, Paso Robles, California, 2009	red wine	USDA	83 kcal
10	Wyland, Pinot Grigio, Sicila, 2010	white wine	USDA	83 kcal
11	Cousino Macul, Antiguas Reservas, Chardonnay, Valle Del Maipo, Chile, 2010	white wine	USDA	84 kcal
12	Kenwood, Yalupa, Chardonnay, California, 2011	white wine	USDA	84 kcal
13	Green Truck, Petite Sirah, Mendocino County, California, 2009	red wine	USDA	85 kcal
14	ZD Founders Reserve, Pinot Noir, Carneros, California, 2010	red wine	USDA	103 kcal
15	Fuori, Off Road Stratta, Grillo, Sicilia, 2011	white wine	USDA	179 kcal
16	Full Sail	beer	USDA	230 kcal
17	Hot Or Iced	tea bar	Estimated	260 kcal
18	With Your Choice Of	coffee bar	Estimated	260 kcal
19	Butte Creek Brewing Company	beer	Estimated	390 kcal
20	Butte Creek Brewing Company	beer	Estimated	390 kcal
21	Ecologica, Syrah Malbec, La Rioja, Argentina, 2011	red wine	Estimated	390 kcal
22	Full Sail	beer	Estimated	390 kcal
23	Full Sail	beer	Estimated	390 kcal
24	Little Black Dress, Cabernet Sauvignon, California, 2010	red wine	Estimated	390 kcal
25	Napa Smith Brewery	beer	Estimated	390 kcal
26	Whole Beans By The Pound	coffee bar	Estimated	390 kcal
27	Protea, Cabernet Suavignon Merlot Shiraz, South Africa, 2011	red wine	USDA	412 kcal
28	Truchard, Roussanne, Carneros, Napa Valley, 2010	white wine	USDA	496 kcal
29	Ecologica, 60 % Torrontes 40% Chardonnay, La Rioja, Argentina, 2011	white wine	USDA	524 kcal
30	Condesa Eylo, Verdejo, Rueda, Spain, 2010	white wine	USDA	571 kcal

Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Condesa Eylo, Verdejo, Rueda, Spain, 2010

white wine 571 kcal

Ecologica, 60 % Torrontes 40% Chardonnay, La Rioja, Argentina, 2011

white wine 524 kcal

Truchard, Roussanne, Carneros, Napa Valley, 2010

white wine 496 kcal

Protea, Cabernet Suavignon Merlot Shiraz, South Africa, 2011

red wine 412 kcal

Butte Creek Brewing Company

beer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lush Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lush Bar items have calorie data?

Lush Bar currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lush Bar?

The lightest item currently tracked is Loose Leaf Tea By The Bag at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lush Bar calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lush Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Lush Bar Calories — Lowest to Highest