Nutrition Breakdown

Lu's Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Lu's Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

310 / 310 items resolved USDA database: 10 Estimated: 300

Lowest Calorie Items at Lu's Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Egg, Cheese & Steak vegetarian dishes Estimated 10 kcal
3 Pepper Steak with Onion Lunch Special lunch specials Estimated 10 kcal
4 Pepper Steak with Onions beef Estimated 10 kcal
5 Steamed Bean Curd with Mixed Vegetables health and diet menu Estimated 10 kcal
6 Steamed Broccoli health and diet menu Estimated 10 kcal
7 Steamed Mixed Vegetables health and diet menu Estimated 10 kcal
8 Steamed Scallop with Mixed Vegetables health and diet menu Estimated 10 kcal
9 Steamed Shrimp with Broccoli health and diet menu Estimated 10 kcal
10 Steamed Shrimp with Mixed Vegetables health and diet menu Estimated 10 kcal
11 Soup Du Jour side orders USDA 86 kcal
12 Pepper Steak with Onions Combination Platter combination platters Estimated 90 kcal
13 New England Clam Chowder side orders USDA 93 kcal
14 Fried Calamari side orders USDA 102 kcal
15 Side of Crispy Noodles side orders USDA 116 kcal
16 Seasonal Fruit Plate appetizers Estimated 140 kcal
17 BBQ Spare Ribs Combination Platter combination platters Estimated 170 kcal
18 Broccoli Combination Platter combination platters Estimated 170 kcal
19 Chow Mein Combination Platter combination platters Estimated 170 kcal
20 Egg Foo Young Combination Platter combination platters Estimated 170 kcal
21 Honey Boneless Ribs Combination Platter combination platters Estimated 170 kcal
22 Lo Mein Combination Platter combination platters Estimated 170 kcal
23 Meat with Mixed Vegetables Combination Platter combination platters Estimated 170 kcal
24 Mixed Vegetables Combination Platter combination platters Estimated 170 kcal
25 Moo Goo Gai Pan Combination Platter combination platters Estimated 170 kcal
26 Orange Flavor Combination Platter combination platters Estimated 170 kcal
27 Pu Pu Platter appetizers Estimated 170 kcal
28 Shrimp with Broccoli Combination Platter combination platters Estimated 170 kcal
29 Shrimp with Garlic Sauce Combination Platter combination platters Estimated 170 kcal
30 Shrimp with Lobster Sauce Combination Platter combination platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 300

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chinese Pizza

appetizers 710 kcal

Pizza Roll

appetizers 710 kcal

*foster's Grilled Burger

soup 620 kcal

Pasta Du Jour-chefs Pasta Creation

fried rice 560 kcal

Buffalo Chicken Wings

side orders 484 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
Green Tea

Green Tea

asian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lu's Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lu's Chinese Restaurant items have calorie data?
Lu's Chinese Restaurant currently has calorie values for 310 of 310 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lu's Chinese Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lu's Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 300 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lu's Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.