Nutrition Breakdown

Lure Gastro Lounge Calories — Lowest to Highest

Browse calorie values for Lure Gastro Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

217 kcal

Lowest Item

26 kcal

Highest Item

800 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at Lure Gastro Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Golden Gazpacho soups USDA 26 kcal
2 Market Salad salads USDA 48 kcal
3 Market Veggie Putanesca large plates USDA 85 kcal
4 Cheese Plate platters USDA 97 kcal
5 Tuna Tacos small plates USDA 102 kcal
6 5 Onion Soup soups USDA 108 kcal
7 Halibut large plates USDA 113 kcal
8 Seasonal Fruit Creme Brulee deserts USDA 113 kcal
9 Sliders small plates USDA 130 kcal
10 Croque Monsieur sandwiches & chips USDA 139 kcal
11 Bone-In Filet Mignon large plates USDA 151 kcal
12 Gran Marnier Bread Pudding deserts USDA 156 kcal
13 Roasted Chicken large plates USDA 157 kcal
14 Madame Style sandwiches & chips USDA 159 kcal
15 Organic Beet Salad salads USDA 167 kcal
16 Rack Of Lamb large plates USDA 169 kcal
17 Crouqettas small plates USDA 173 kcal
18 Lobster Roll sandwiches & chips USDA 190 kcal
19 Wild Turkey Balls small plates USDA 212 kcal
20 Caprese Burrata salads USDA 233 kcal
21 Cured Meats platters USDA 286 kcal
22 Grilled Cheese sandwiches & chips USDA 368 kcal
23 Naan Flat Bread small plates USDA 393 kcal
24 Ceviche Shooters small plates USDA 531 kcal
25 Chocolate & Hazelnut Ganache deserts USDA 539 kcal
26 Avocado Carpaccio small plates USDA 800 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Carpaccio

small plates 800 kcal

Chocolate & Hazelnut Ganache

deserts 539 kcal

Ceviche Shooters

small plates 531 kcal

Naan Flat Bread

small plates 393 kcal

Grilled Cheese

sandwiches & chips 368 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lure Gastro Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lure Gastro Lounge items have calorie data?

Lure Gastro Lounge currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lure Gastro Lounge?

The lightest item currently tracked is Golden Gazpacho at approximately 26 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lure Gastro Lounge calorie values official or estimated?

This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lure Gastro Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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