Nutrition Breakdown
Lure Gastro Lounge Calories — Lowest to Highest
Browse calorie values for Lure Gastro Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
26 kcal
Highest Item
800 kcal
Lowest Calorie Items at Lure Gastro Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Golden Gazpacho | soups | USDA | 26 kcal |
| 2 | Market Salad | salads | USDA | 48 kcal |
| 3 | Market Veggie Putanesca | large plates | USDA | 85 kcal |
| 4 | Cheese Plate | platters | USDA | 97 kcal |
| 5 | Tuna Tacos | small plates | USDA | 102 kcal |
| 6 | 5 Onion Soup | soups | USDA | 108 kcal |
| 7 | Halibut | large plates | USDA | 113 kcal |
| 8 | Seasonal Fruit Creme Brulee | deserts | USDA | 113 kcal |
| 9 | Sliders | small plates | USDA | 130 kcal |
| 10 | Croque Monsieur | sandwiches & chips | USDA | 139 kcal |
| 11 | Bone-In Filet Mignon | large plates | USDA | 151 kcal |
| 12 | Gran Marnier Bread Pudding | deserts | USDA | 156 kcal |
| 13 | Roasted Chicken | large plates | USDA | 157 kcal |
| 14 | Madame Style | sandwiches & chips | USDA | 159 kcal |
| 15 | Organic Beet Salad | salads | USDA | 167 kcal |
| 16 | Rack Of Lamb | large plates | USDA | 169 kcal |
| 17 | Crouqettas | small plates | USDA | 173 kcal |
| 18 | Lobster Roll | sandwiches & chips | USDA | 190 kcal |
| 19 | Wild Turkey Balls | small plates | USDA | 212 kcal |
| 20 | Caprese Burrata | salads | USDA | 233 kcal |
| 21 | Cured Meats | platters | USDA | 286 kcal |
| 22 | Grilled Cheese | sandwiches & chips | USDA | 368 kcal |
| 23 | Naan Flat Bread | small plates | USDA | 393 kcal |
| 24 | Ceviche Shooters | small plates | USDA | 531 kcal |
| 25 | Chocolate & Hazelnut Ganache | deserts | USDA | 539 kcal |
| 26 | Avocado Carpaccio | small plates | USDA | 800 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Carpaccio
Chocolate & Hazelnut Ganache
Ceviche Shooters
Naan Flat Bread
Grilled Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lure Gastro Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lure Gastro Lounge items have calorie data?
What is the lowest-calorie item at Lure Gastro Lounge?
Are Lure Gastro Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.