Nutrition Breakdown
Lupito's Juice Bar Calories — Lowest to Highest
Browse calorie values for Lupito's Juice Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Lupito's Juice Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Red Line | the commuter juices | USDA | 17 kcal |
| 4 | Justice | beverages | USDA | 38 kcal |
| 5 | Green Line | the commuter juices | USDA | 41 kcal |
| 6 | Orange Line | the commuter juices | USDA | 43 kcal |
| 7 | Yellow Line | the commuter juices | USDA | 50 kcal |
| 8 | Fruit Cocktail | fresh salads | Estimated | 140 kcal |
| 9 | Fruit Cocktail | fresh salads | Estimated | 140 kcal |
| 10 | Ice Cream | beverages | USDA | 158 kcal |
| 11 | Fair Trade Coffee | beverages | USDA | 250 kcal |
| 12 | That Citrus Juice | raw juices | Estimated | 260 kcal |
| 13 | 3 Berries & Banana | smoothies $4.35 | Estimated | 390 kcal |
| 14 | Adam's Apple | raw juices | Estimated | 390 kcal |
| 15 | Alignment | raw juices | Estimated | 390 kcal |
| 16 | Apple Carrot Ginger | raw juices | Estimated | 390 kcal |
| 17 | Banana Berry Boost | smoothies $4.35 | Estimated | 390 kcal |
| 18 | Berry Berry | smoothies $4.35 | Estimated | 390 kcal |
| 19 | Blue Line | the commuter juices | Estimated | 390 kcal |
| 20 | Cobb | fresh salads | Estimated | 390 kcal |
| 21 | El Cesar | fresh salads | Estimated | 390 kcal |
| 22 | Life Support | raw juices | Estimated | 390 kcal |
| 23 | Lupito's | paninis $4.75 | Estimated | 390 kcal |
| 24 | Lupito's Mango | smoothies $4.35 | Estimated | 390 kcal |
| 25 | Manzanita | fresh salads | Estimated | 390 kcal |
| 26 | Pink Line | the commuter juices | Estimated | 390 kcal |
| 27 | Protein Blast | smoothies $4.35 | Estimated | 390 kcal |
| 28 | Tex-Mex | fresh salads | Estimated | 390 kcal |
| 29 | The Roots Crew | raw juices | Estimated | 390 kcal |
| 30 | Tomato Mozzarella | paninis $4.75 | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Tuna, Turkey, Ham, Chicken, Or Veggie
Tuna, Turkey, Ham, Chicken, Or Veggie
Tuna, Turkey, Ham, Chicken, Or Veggie
Barbecue Chicken Wrap
El Cesar Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lupito's Juice Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lupito's Juice Bar items have calorie data?
What is the lowest-calorie item at Lupito's Juice Bar?
Are Lupito's Juice Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.