Nutrition Breakdown

Lung Moon Bakery Calories — Lowest to Highest

Browse calorie values for Lung Moon Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

177 kcal

Lowest Item

1 kcal

Highest Item

514 kcal

34 / 34 items resolved USDA database: 27 Estimated: 7

Lowest Calorie Items at Lung Moon Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee cold drinks USDA 1 kcal
2 Lemon Tea hot drinks Estimated 10 kcal
3 Tea hot drinks Estimated 10 kcal
4 Green Tea hot drinks USDA 19 kcal
5 Green Tea cold drinks USDA 19 kcal
6 Lemon Tea cold drinks USDA 25 kcal
7 Lychee Tea cold drinks USDA 26 kcal
8 Tea cold drinks USDA 34 kcal
9 Yuan Yang hot drinks USDA 36 kcal
10 Yuan Yang cold drinks USDA 36 kcal
11 Fruit Bubble Tea special drinks $2.75 USDA 37 kcal
12 Coffee hot drinks Estimated 40 kcal
13 Almond Tea cold drinks USDA 55 kcal
14 Bubble Green Tea special drinks $2.75 USDA 55 kcal
15 Coconut Bubble Tea special drinks $2.75 USDA 55 kcal
16 Honey Melon Bubble Tea special drinks $2.75 USDA 55 kcal
17 Longan Berry Tea cold drinks USDA 60 kcal
18 Herbal Flavor Drink special drinks $2.75 USDA 64 kcal
19 Jujube Tea cold drinks USDA 79 kcal
20 Pearl Tea cold drinks USDA 123 kcal
21 Hong Kong-Style Milk Tea special drinks $2.75 USDA 238 kcal
22 Honey Citron cold drinks USDA 275 kcal
23 Honey Lemon hot drinks USDA 304 kcal
24 Lemon Honey cold drinks USDA 304 kcal
25 Red Bean Ice cold drinks USDA 337 kcal
26 Coconut Tapioca cold drinks USDA 358 kcal
27 Ovaltine cold drinks USDA 372 kcal
28 Chocolate hot drinks Estimated 390 kcal
29 Horlick hot drinks Estimated 390 kcal
30 Horlick cold drinks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate

cold drinks 514 kcal

Mango Bubble Tea

special drinks $2.75 480 kcal

Taro Bubble Tea

special drinks $2.75 420 kcal

Chocolate

hot drinks 390 kcal

Horlick

hot drinks 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lung Moon Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lung Moon Bakery items have calorie data?
Lung Moon Bakery currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lung Moon Bakery?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lung Moon Bakery calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lung Moon Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.