Nutrition Breakdown
Lung Hing Chinese Restaurant Calories — Lowest to Highest
Browse calorie values for Lung Hing Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
2 kcal
Highest Item
520 kcal
Lowest Calorie Items at Lung Hing Chinese Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple Iced Tea | drink | USDA | 2 kcal |
| 2 | Soft Drinks | drink | USDA | 2 kcal |
| 3 | Bottled Water | drink | Estimated | 10 kcal |
| 4 | Pepper Steak W. Onions | beef | Estimated | 10 kcal |
| 5 | Pepper Steak W. Onions | combination plates | Estimated | 10 kcal |
| 6 | Steamed Bean Curd W. Mixed Veg. | dieters' delight | Estimated | 10 kcal |
| 7 | Steamed Beef W. Broccoli | dieters' delight | Estimated | 10 kcal |
| 8 | Steamed Beef W. Mixed Vegs. | dieters' delight | Estimated | 10 kcal |
| 9 | Steamed Beef W. Snow Peas | dieters' delight | Estimated | 10 kcal |
| 10 | Steamed Broccoli | dieters' delight | Estimated | 10 kcal |
| 11 | Steamed Dumplings W. Sauce (8) | appetizers | Estimated | 10 kcal |
| 12 | Steamed Shrimp W. Broccoli | dieters' delight | Estimated | 10 kcal |
| 13 | Steamed Shrimp W. Mixed Vegs. | dieters' delight | Estimated | 10 kcal |
| 14 | Steamed Shrimp W. Snow Peas | dieters' delight | Estimated | 10 kcal |
| 15 | Steamed Shrimp W. String Beans | dieters' delight | Estimated | 10 kcal |
| 16 | Steamed Veg Dumplings (8) | appetizers | Estimated | 10 kcal |
| 17 | Steamed Beef W. String Beans | dieters' delight | USDA | 50 kcal |
| 18 | Steamed Chicken W. String Beans | dieters' delight | USDA | 50 kcal |
| 19 | Fantail Shrimp | appetizers | USDA | 99 kcal |
| 20 | Crispy Noodles | side order | USDA | 116 kcal |
| 21 | Pork Egg Roll | appetizers | USDA | 131 kcal |
| 22 | Shrimp Egg Roll | appetizers | USDA | 170 kcal |
| 23 | Fried Wontons W. Sauce (12) | appetizers | USDA | 192 kcal |
| 24 | Pan Fried Wonton W. Garlic Sauce | appetizers | USDA | 192 kcal |
| 25 | Boneless Spare Ribs | appetizers | USDA | 211 kcal |
| 26 | Steamed Brown Rice | side order | Estimated | 217 kcal |
| 27 | Bean Curd W. Vegetable Soup | soup | Estimated | 220 kcal |
| 28 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 29 | Hot & Sour Soup | soup | Estimated | 220 kcal |
| 30 | House Special Soup W. Fried Wonton | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cantonese Mei Fun (Pan Fried Noodles)
Almond Cookies (3)
Black Pepper Chicken
Boneless Chicken
Boneless Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lung Hing Chinese Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lung Hing Chinese Restaurant items have calorie data?
What is the lowest-calorie item at Lung Hing Chinese Restaurant?
Are Lung Hing Chinese Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.