Nutrition Breakdown

Lunchbox Brooklyn Calories — Lowest to Highest

Browse calorie values for Lunchbox Brooklyn menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

2 kcal

Highest Item

640 kcal

119 / 119 items resolved USDA database: 40 Estimated: 79

Lowest Calorie Items at Lunchbox Brooklyn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Green Tea and Lemon Cookie pastries and yogurt USDA 2 kcal
2 16 oz. Polar Sparking Water beverages Estimated 10 kcal
3 1L Polar Sparking Water beverages Estimated 10 kcal
4 20 oz. Vitamin Water beverages Estimated 10 kcal
5 Chamomile Tea coffee and tea Estimated 10 kcal
6 Earl Grey Tea coffee and tea Estimated 10 kcal
7 English Breakfast Tea coffee and tea Estimated 10 kcal
8 Harmless Harvest Coconut Water beverages Estimated 10 kcal
9 Honest Tea beverages Estimated 10 kcal
10 Lipton Black Tea coffee and tea Estimated 10 kcal
11 Smart Water beverages Estimated 10 kcal
12 Yogi Tea coffee and tea Estimated 10 kcal
13 Zico Coconut Water beverages Estimated 10 kcal
14 House Blend Coffee coffee and tea Estimated 40 kcal
15 Raspberry Bar pastries and yogurt USDA 57 kcal
16 Vegetarian Soup of the Day soup USDA 74 kcal
17 Fage pastries and yogurt USDA 80 kcal
18 Homemade Fruit and Yogurt Parfait pastries and yogurt USDA 84 kcal
19 Taylor Lunchbox Sandwich lunchbox sandwiches USDA 106 kcal
20 Soup and Half Sandwich Combo lunchbox sandwiches USDA 131 kcal
21 Lipton Unsweet Black Ice Tea coffee and tea Estimated 135 kcal
22 Iced Coffee coffee and tea Estimated 150 kcal
23 Homemade Egg Salad Lunchbox Sandwich lunchbox sandwiches USDA 151 kcal
24 Newman Lunchbox Sandwich lunchbox sandwiches USDA 151 kcal
25 King Lunchbox Sandwich lunchbox sandwiches USDA 156 kcal
26 Homemade Chicken Salad Lunchbox Sandwich lunchbox sandwiches USDA 157 kcal
27 Smith Lunchbox Sandwich lunchbox sandwiches USDA 160 kcal
28 Cafe Latte coffee and tea Estimated 170 kcal
29 Hot Chai Latte coffee and tea Estimated 170 kcal
30 Kennedy Lunchbox Sandwich lunchbox sandwiches USDA 172 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunchbox Breakfast Burrito

steamed egg sandwiches 640 kcal

Brown Butter Salted Chocolate Chip Cookie

pastries and yogurt 625 kcal

Bar "O"

pastries and yogurt 536 kcal

Dirty Potato Chips

potato chips 532 kcal

Fruit and Oat Energy Bar

pastries and yogurt 502 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lunchbox Brooklyn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lunchbox Brooklyn items have calorie data?
Lunchbox Brooklyn currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lunchbox Brooklyn?
The lightest item currently tracked is Green Tea and Lemon Cookie at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lunchbox Brooklyn calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lunchbox Brooklyn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.