Nutrition Breakdown
Lunch Break Cafe Calories — Lowest to Highest
Browse calorie values for Lunch Break Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
14 kcal
Highest Item
470 kcal
Lowest Calorie Items at Lunch Break Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Limonada | jugos naturales | USDA | 14 kcal |
| 2 | Cafe Con Leche | cafe | USDA | 40 kcal |
| 3 | Mango, Papaya, Banana | batidos | USDA | 43 kcal |
| 4 | Pina Y Melon, Mango, Guanabana | jugos naturales | USDA | 59 kcal |
| 5 | Cafe Cubano | cafe | USDA | 64 kcal |
| 6 | Batido Especial | batidos | USDA | 75 kcal |
| 7 | Mamey, Trigo, Chocolate, Leche Malteada | batidos | USDA | 124 kcal |
| 8 | Cafe Colada | cafe | USDA | 151 kcal |
| 9 | Bistec De Palomilla Con Papas Fritas O Ensalada | platos especiales | Estimated | 180 kcal |
| 10 | Bistec De Pollo (Pechuga) Empanizado Con Papas Fritas O Ensalada | platos especiales | Estimated | 180 kcal |
| 11 | Bistec De Pollo Especial (Pechuga) Con Papas Fritas O Ensalada | platos especiales | Estimated | 180 kcal |
| 12 | Bistec Empanizado Con Papas Fritas O Ensalada | platos especiales | Estimated | 180 kcal |
| 13 | Ensalada De Aguacate | ensaladas | Estimated | 180 kcal |
| 14 | Ensalada De Fruta Natural | postres de la casa | Estimated | 180 kcal |
| 15 | Ensalada De Pollo Con 2 Croquetas Y Galletas | ensaladas | Estimated | 180 kcal |
| 16 | Ensalada De Tuna Con 2 Croquetas Y Galletas | ensaladas | Estimated | 180 kcal |
| 17 | Soda De Lata | bebidas | Estimated | 180 kcal |
| 18 | Soda De Maquina | bebidas | Estimated | 180 kcal |
| 19 | Batido "Lunch Break" | batidos | USDA | 346 kcal |
| 20 | Agua De Botella | bebidas | Estimated | 390 kcal |
| 21 | Arroz Con Leche, Flan, Natilla | postres de la casa | Estimated | 390 kcal |
| 22 | Baby Churrasco | platos especiales | Estimated | 390 kcal |
| 23 | Bistec De Jamon De Pierna Con Pina | platos especiales | Estimated | 390 kcal |
| 24 | Bistec De Pollo - Pechuga | platos especiales | Estimated | 390 kcal |
| 25 | Casquitos De Guayaba | postres de la casa | Estimated | 390 kcal |
| 26 | Casquitos De Toronja | postres de la casa | Estimated | 390 kcal |
| 27 | Cerveza | bebidas | Estimated | 390 kcal |
| 28 | Choripan Cubano | sandwiches | Estimated | 390 kcal |
| 29 | Coctel De Frutas | postres de la casa | Estimated | 390 kcal |
| 30 | Cortadito | cafe | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Club Sandwich
Miami Sandwich
Sandwich Cubano Especial
Sandwich Cubano Regular
Agua De Botella
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lunch Break Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lunch Break Cafe items have calorie data?
What is the lowest-calorie item at Lunch Break Cafe?
Are Lunch Break Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.