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Nutrition Breakdown

Luna Calories — Lowest to Highest

Browse calorie values for Luna menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

153 / 153 items resolved USDA database: 17 Estimated: 136

Lowest Calorie Items at Luna

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Fiji Water drinks Estimated 10 kcal
2 Coke, Diet Coke, Sprite, Root Beer, Pink Lemonade, Unsweet Tea, Raspberry SWEET Tea drinks Estimated 10 kcal
3 San Pellegrino Sparkling Water drinks Estimated 10 kcal
4 New Castle (dark) beer USDA 14 kcal
5 Heineken beer USDA 40 kcal
6 Minestrone Soup appetizers USDA 42 kcal
7 Molson Golden Ale beer USDA 83 kcal
8 Mussels Marinara appetizers USDA 109 kcal
9 Neapolitan (round) - Cheese pizzas & calzones USDA 141 kcal
10 Baked Clams appetizers USDA 148 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Chef Salad salads Estimated 180 kcal
13 Side Caesar Salad salads Estimated 180 kcal
14 Side Salad side orders Estimated 180 kcal
15 Spinach Salad salads Estimated 180 kcal
16 Amstel Lite beer USDA 211 kcal
17 Miller Lite beer USDA 211 kcal
18 Mozzarella Sticks appetizers USDA 217 kcal
19 Fried Calamari appetizers USDA 234 kcal
20 Yuengling beer USDA 241 kcal
21 Bollo Valpolicello wines - specialty wines Estimated 260 kcal
22 Iceberg Wedge salads Estimated 260 kcal
23 Italian Ice Cup desserts Estimated 260 kcal
24 Ice Cream Cup desserts Estimated 290 kcal
25 Sicilian (square & Thick Crust) pizzas & calzones USDA 293 kcal
26 Fresh Zucchini Sticks appetizers USDA 306 kcal
27 Sam Adams Lager beer USDA 346 kcal
28 Dessert of the Week desserts Estimated 380 kcal
29 Cheese Calzone pizzas & calzones USDA 389 kcal
30 Anchovies side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 136

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

beer 884 kcal

Each Item On 1/2 Pizza

pizza toppings 710 kcal

Each Item On Pizza

pizza toppings 710 kcal

White Pizza

luna specialty pizza 710 kcal

Antipasta

salads 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Luna Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Luna items have calorie data?
Luna currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Luna?
The lightest item currently tracked is Bottle Fiji Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Luna calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 136 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Luna full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.