Nutrition Breakdown
Luna Grill Calories — Lowest to Highest
Browse calorie values for Luna Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
215 kcal
Lowest Item
10 kcal
Highest Item
884 kcal
Lowest Calorie Items at Luna Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | cold beverages | Estimated | 10 kcal |
| 2 | Assorted Bottle Drinks | cold beverages | USDA | 22 kcal |
| 3 | Combination Kabob | combination entrees | USDA | 24 kcal |
| 4 | Veggie Kabob | entrees and kabobs | USDA | 24 kcal |
| 5 | Eggplant Dip | starters | USDA | 36 kcal |
| 6 | Shirazi | starters | USDA | 41 kcal |
| 7 | Beer | cold beverages | USDA | 43 kcal |
| 8 | Shrimp Wrap | gourmet wraps and sandwiches | USDA | 51 kcal |
| 9 | Greek | fresh salads | USDA | 59 kcal |
| 10 | Shish Kabob | entrees and kabobs | USDA | 81 kcal |
| 11 | Shish Kabob Wrap | gourmet wraps and sandwiches | USDA | 81 kcal |
| 12 | Shrimp Kabob | entrees and kabobs | USDA | 81 kcal |
| 13 | White Basmati Rice | on the side | USDA | 111 kcal |
| 14 | Ground Sirloin Kabob | entrees and kabobs | USDA | 125 kcal |
| 15 | Chicken Kabob | entrees and kabobs | USDA | 133 kcal |
| 16 | Chicken Bowl | pee wee menu | USDA | 161 kcal |
| 17 | Gyros Bowl | pee wee menu | USDA | 161 kcal |
| 18 | Lamb Kabob | entrees and kabobs | USDA | 162 kcal |
| 19 | Grilled Tomato Skewer | on the side | USDA | 165 kcal |
| 20 | Luna Salad | fresh salads | USDA | 171 kcal |
| 21 | French Fries | on the side | USDA | 179 kcal |
| 22 | Ground Sirloin Wrap | gourmet wraps and sandwiches | USDA | 179 kcal |
| 23 | Ground Sirloin Bowl | pee wee menu | USDA | 182 kcal |
| 24 | Cucumber Yogurt Dip | starters | USDA | 189 kcal |
| 25 | Lamb Wrap | gourmet wraps and sandwiches | USDA | 193 kcal |
| 26 | Gyross and Spanakopita Combo | combination entrees | USDA | 212 kcal |
| 27 | Falafel Sandwich | gourmet wraps and sandwiches | USDA | 217 kcal |
| 28 | French Fry Crumble | starters | USDA | 221 kcal |
| 29 | Gyros Plate | entrees and kabobs | USDA | 221 kcal |
| 30 | Spanakopita | starters | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hummus
Luna Burger
House Green Salad
Pita
Domestic and Imported Wine
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Luna Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Luna Grill items have calorie data?
What is the lowest-calorie item at Luna Grill?
Are Luna Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.