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Nutrition Breakdown

Luna Grill Calories — Lowest to Highest

Browse calorie values for Luna Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

48 / 48 items resolved USDA database: 46 Estimated: 2

Lowest Calorie Items at Luna Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water cold beverages Estimated 10 kcal
2 Assorted Bottle Drinks cold beverages USDA 22 kcal
3 Combination Kabob combination entrees USDA 24 kcal
4 Veggie Kabob entrees and kabobs USDA 24 kcal
5 Eggplant Dip starters USDA 36 kcal
6 Shirazi starters USDA 41 kcal
7 Beer cold beverages USDA 43 kcal
8 Shrimp Wrap gourmet wraps and sandwiches USDA 51 kcal
9 Greek fresh salads USDA 59 kcal
10 Shish Kabob entrees and kabobs USDA 81 kcal
11 Shish Kabob Wrap gourmet wraps and sandwiches USDA 81 kcal
12 Shrimp Kabob entrees and kabobs USDA 81 kcal
13 White Basmati Rice on the side USDA 111 kcal
14 Ground Sirloin Kabob entrees and kabobs USDA 125 kcal
15 Chicken Kabob entrees and kabobs USDA 133 kcal
16 Chicken Bowl pee wee menu USDA 161 kcal
17 Gyros Bowl pee wee menu USDA 161 kcal
18 Lamb Kabob entrees and kabobs USDA 162 kcal
19 Grilled Tomato Skewer on the side USDA 165 kcal
20 Luna Salad fresh salads USDA 171 kcal
21 French Fries on the side USDA 179 kcal
22 Ground Sirloin Wrap gourmet wraps and sandwiches USDA 179 kcal
23 Ground Sirloin Bowl pee wee menu USDA 182 kcal
24 Cucumber Yogurt Dip starters USDA 189 kcal
25 Lamb Wrap gourmet wraps and sandwiches USDA 193 kcal
26 Gyross and Spanakopita Combo combination entrees USDA 212 kcal
27 Falafel Sandwich gourmet wraps and sandwiches USDA 217 kcal
28 French Fry Crumble starters USDA 221 kcal
29 Gyros Plate entrees and kabobs USDA 221 kcal
30 Spanakopita starters USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hummus

starters 884 kcal

Luna Burger

gourmet wraps and sandwiches 620 kcal

House Green Salad

fresh salads 500 kcal

Pita

on the side 457 kcal

Domestic and Imported Wine

cold beverages 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Luna Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Luna Grill items have calorie data?

Luna Grill currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Luna Grill?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Luna Grill calorie values official or estimated?

This page uses a hybrid model: 46 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Luna Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.