Nutrition Breakdown
Luna 29 Cafe Calories — Lowest to Highest
Browse calorie values for Luna 29 Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
185 kcal
Lowest Item
1 kcal
Highest Item
591 kcal
Lowest Calorie Items at Luna 29 Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweetened Ice Tea | cold | USDA | 1 kcal |
| 2 | Espresso | hot | USDA | 9 kcal |
| 3 | Iced Tea | cold | USDA | 21 kcal |
| 4 | Pomegranate Lemonade | cold | USDA | 22 kcal |
| 5 | Macchiato | hot | USDA | 23 kcal |
| 6 | Iced Latte | cold | USDA | 27 kcal |
| 7 | Iced Momordica Green Tea | cold | USDA | 27 kcal |
| 8 | Lemonade | cold | USDA | 42 kcal |
| 9 | Latte | hot | USDA | 43 kcal |
| 10 | Iced Macchiato | cold | USDA | 50 kcal |
| 11 | Assorted Teas | hot | USDA | 55 kcal |
| 12 | Bagels | ... | USDA | 75 kcal |
| 13 | Americano | hot | USDA | 176 kcal |
| 14 | Muffins | ... | USDA | 180 kcal |
| 15 | Flavors | cold | USDA | 241 kcal |
| 16 | Bagels | ... | USDA | 247 kcal |
| 17 | Bagels | ... | USDA | 264 kcal |
| 18 | Luna Blend | hot | USDA | 403 kcal |
| 19 | Croissants | ... | USDA | 406 kcal |
| 20 | Croissants | ... | USDA | 421 kcal |
| 21 | Cappuccino | hot | USDA | 444 kcal |
| 22 | Truffles | ... | USDA | 476 kcal |
| 23 | Matcha | cold | USDA | 591 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Matcha
Truffles
Cappuccino
Croissants
Croissants
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Luna 29 Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Luna 29 Cafe items have calorie data?
What is the lowest-calorie item at Luna 29 Cafe?
Are Luna 29 Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.